ropes - Power Ropes

Ropes: Your ultimate workout tool for maximum results

Ropes, especially power ropes or battle ropes, are first-class training equipment that intensify your workout. What looks simple at first glance quickly becomes challenging: after just 30 seconds of training with these ropes, you'll notice the difference!

Why use ropes for your training?

When training with ropes, the aim is to make the long, heavy rope swing by moving your arms up and down. Hold both ends of the rope and try to create even waves. This training focuses on your core, shoulders and arms and also gets your cardiovascular system going.

To get the most out of your training with ropes and power ropes, you should keep your upper body as still as possible, while only your arms and shoulders are active. Your abdominal, leg and glute muscles stabilize the body and are also effectively trained.

Benefits of Training with Ropes - Power Ropes

• Calorie burning : A short workout with ropes burns a lot of calories because the energy consumption is very high.
• Gentle on the joints : Training with ropes is gentle on the joints and is therefore suitable for all fitness levels.
• Full body workout : In addition to the arms and shoulders, balance, body coordination and endurance are also improved.
• Suitable for HIIT : Ropes are ideal for intensive HIIT training, where you combine 30-second power phases with short breaks.

The right rope for your training

Our durable ropes and power ropes are available in various lengths of 10, 15 and 20 meters and are made from high-quality materials such as hemp, polyester and nylon. These ropes are suitable for indoor and outdoor use. Optionally, you can use a protective tube to protect the ropes from wear and tear when you place them around posts or trees.

Discover ropes - power ropes at motion sports now!

Discover our range of robust ropes and equip your home gym or fitness studio with the best ropes the market has to offer. Whether you're a beginner or a professional - with us you'll find the right rope for your training. Buy your ropes cheaply now from motion sports and start your next workout!