ATX® Sissy Squat Master Compact - squat trainer

ATX® Sissy Squat Master Compact - squat trainer

The Sissy Squat, Squat Trainer, Squat Pump! The ^ATX® Sissy-Squat-Master Compact is a compact training device that allows you to target and effectively train your quadriceps and glutes. The exercise can be performed using only body weight or with additional weights (dumbbells are ideal) and, due to its ease of use, is perfect for both beginners and advanced users. This device allows you to train your entire lower body, automatically improving core stability. The perfect machine for leg muscle training. Superior functionality, comfortable padding, and high load capacity thanks to its sturdy steel tube construction and stylish design characterize this squat machine in proven ^ATX® quality – Constructed in Germany!

Product details

• simple and safe to use
• Effective targeted training of the leg and gluteal muscles
• Individual height adjustment of the upholstery support via locking/clamping bolts
• stable, secure steel tube construction
• Heavy load capacity: 300 kg
• Slip-resistant and floor-protecting thanks to rubberized feet
• with transport wheels and swivel handle - for quick positioning of the device
• Quality products designed in Germany
• Certified according to EN 20957 I.II.IV Class S - with studio approval!
• Dimensions (Length x Width x Height): 94 x 50 x 39-51 cm
• Net weight: 28.5 kg
• Color: black

Notice

Also available in the PRO version !

Delivered disassembled, including assembly instructions - easy assembly.

Accessories shown, such as weight machines, wall balls, etc., are not included in the scope of delivery.

Scope of delivery

1 x ATX ^® Sissy Squat Master - Squat Trainer Compact

Article number: MS-ATX-SYS-750

Training on the sissy squat

The sissi squat trains the quadriceps, the front thigh muscle, more effectively and in isolation than almost any other exercise. Even with the ever-popular squat, many strength athletes complain about a lack of activation in their quadriceps. Instead, many strength athletes find that squats provide more stimulation in the hamstrings. Since the sissi squat doesn't involve hip flexion, it's ideal for building massive thighs. Leg training is crucial for strengthening and toning the leg muscles and improving overall fitness. General fitness is largely dependent on the legs, as they represent the largest muscle group in the human body. It can also help increase mobility and prevent injuries.

The sissi squat, for example, is ideal as an isolation exercise after a heavy compound exercise. This way, the muscle is already pre-fatigued, allowing you to target the quadriceps in isolation. You can further stimulate your quadriceps and hamstrings with our leg machines to promote muscle growth. If you specifically want to train your quadriceps, you can also use slightly modified front squats.

To prevent injuries, you should warm up properly, both generally and specifically for your muscles and joints. You can find everything you need to know about the right warm-up program in our blog.

With the help of the Sissi Squat Master Pro, you can move even heavier weights, and nothing stands in the way of effective muscle training at home or in the gym.