ATX® Mini Loop bands in 5 strengths

ATX ^® Mini Loop Bands - Exercise Bands

^ATX® Mini Loop Bands (exercise bands) enable joint-friendly and multifunctional training – anytime, anywhere. The high-quality, pollutant-tested natural latex allows for use in a wide variety of training formats, such as pliates, yoga, functional training, or even calisthenics. Color-coded and available in five different strengths, the ^ATX® Mini Loop Bands enable training with a wide range of intensity levels; from light to heavy, everything is possible! A practical and stylish ^ATX® sports bag is available for transport.

Product details exercise bands

• for dynamic resistance training / strength training
• extremely durable and long-lasting
• for stretching
• up to 100% stretchable
• made of natural latex
• tested for harmful substances (phthalate-free)
• 5 strengths from light to heavy
• optionally available, the practical bag for storage and transport
• Brand: ATX ^®

Data & Application Areas

• Green : 600 x 50 x 0.6 mm / Warm-up and light mobility exercises / Tensile resistance: 10-15 lbs (approx. 4.5 - 7 kg)
• Yellow : 600 x 50 x 0.8 mm / Stretching and physical exercises / Tensile resistance: 20-25 lbs (approx. 9 - 11 kg)
• Red: 600 x 50 x 1.0 mm / medium strength suitable for all exercises / Tensile resistance: 30-35 lbs (approx. 13.5 - 16 kg)
• Blue : 600 x 50 x 1.2 mm / heavy upper body and leg training / resistance: 40-45 lbs (approx. 18 - 20 kg)
• Black: 600 x 50 x 1.5 mm / heavy leg training / resistance: 55-60 lbs (approx. 25 - 27 kg)

Pricing per piece

Notice

The ATX® Mini Loop bands are also available as a set !

Training with the Mini Loops - exercise bands

Loop bands are more versatile than any other piece of fitness equipment. They can be used to warm up for strength training, for strength training itself, for Pilates, yoga, rehab, or even calisthenics. Fitness loops are particularly useful for muscle-specific warm-ups. With the help of rubber bands, you can wonderfully warm up your shoulders and prepare the tendons, ligaments, and muscles themselves for the subsequent strain. Exercises for the entire rotator cuff can be performed – from external to internal rotation. Another not insignificant health benefit is that training with bands does not place as much strain on the joints as with conventional strength training. Many bodyweight exercises can be weighted down by adding resistance. This means that deeper muscles can also be trained. Using an exercise band, you create a stronger training stimulus and increase the repetition range.

If your strength training has become a bit boring lately, an exercise band offers the perfect way to add a little variety to your workout. The most popular exercise with loop bands is probably the side step. Take the exercise band and step through it. Position the loop band above your knees. Now bend your knees slightly and put one leg forward. The standing leg holds your balance and thus creates resistance. Repeat this exercise sequence as many times as you like. Once you have reached your desired number of repetitions, switch sides and train the other leg.

The exercise band is available in various strengths. This ensures the right resistance for every exercise, and the intensity can easily be increased after a few training sessions at home. A very similar product that no home gym should be without is our Fitness Tubes.