Resistance bands ATX® in 9 strengths

ATX® resistance bands in 9 strengths - Professional power band

The truly outstanding quality of ATX® resistance bands becomes apparent when you train with them (regularly). With their versatile applications, our durable ^ATX® resistance bands are ideal for numerous sports. They have been used in these sports for years. These resistance bands are an essential piece of equipment for every gym and sports club.

Product details resistance band

• for dynamic resistance training / strength training
• Extremely durable - ideally suited for professional use
• For powerlifting / rack training, for attaching to the rack and for securing to the barbell (left/right)
• for stretching and lengthening
• for athletics / start training
• to support strength training / pull-ups etc.
• Total length: 104 cm
• Stretchable up to 100%
• Tested for harmful substances - phthalate-free
• Brand: ATX ^®
• Price per unit

Specifications

• Color | Width | Thickness | Elongation 25% | Elongation 50% | Elongation 75% | Elongation 100%
• Orange | 14 mm | 3.6mm | 5.4kg | 9.4kg | 12.8kg | 15.8kg

info

As optional accessories, we recommend our band bolts for use on strength training equipment or the ATX® resistance band adapter sockets for barbells .

Resistance bands

Resistance bands are an excellent way to optimize your strength training. Training with resistance bands is gentler on the joints. They are particularly suitable for those who cannot perform certain exercises with free weights due to injuries or discomfort. With ATX® resistance bands, you can increase the difficulty of your workout and create a specific muscle stimulus. These power bands are often used for exercises like bench presses or as support for pull-ups. Resistance bands are ideal for home workouts in your own home gym. Their compact size makes them easy to store and allows for flexible transport and use.

Resistance band exercises

There are various types of resistance bands that differ in strength and resistance. Beginners should start with a band of lower resistance and gradually increase it. It's important that the band remains elastic during training to optimally engage the muscles. Resistance bands offer numerous benefits for training. They can be used to strengthen the muscles in the legs, back, arms, and core. Furthermore, resistance bands can also be used to train mobility and flexibility.

There are many different exercises that can be performed with resistance bands. Popular examples include the squat lunge, where the band is tied around the ankles and you assume a lunge position. The bicep curl, where the band is tied around the wrists and you then bend your arms, is another popular exercise.

Overall, resistance bands offer a versatile and effective way to intensify training and strengthen muscles. They are easy to transport and therefore also suitable for training on the go.

For selection steps and leg exercises, we recommend a shorter version - our loop bands .