Resistance bands ATX® in 9 strengths

Resistance bands ATX® in 9 strengths - Professional Power Band

You'll appreciate the absolutely convincing quality of ATX® resistance bands when you train with them (regularly). With their versatile applications, our durable ^ATX® resistance bands are ideal for numerous sports, where they have been used for years. These resistance bands should be a must-have in every gym and every sports club.

Product details resistance band

• for dynamic resistance training / strength training
• extremely durable - ideal for professional use
• for powerlifting / rack training, for hanging on the rack and for attaching to the barbell (left/right)
• for stretching
• for athletics / initial training
• to support strength training / pull-ups etc.
• Total length: 104 cm
• Up to 100% stretchable
• tested for harmful substances - phthalate-free
• Brand: ATX ^®
• Pricing per piece

Specifications

info

As optional accessories, we recommend our band bolts for use on strength training equipment or the ATX® resistance band adapter bushings for barbells .

resistance bands

Resistance bands are an excellent way to optimize your strength training. Training with resistance bands protects your joints. Resistance bands are particularly suitable for those who cannot perform certain exercises with free weights due to injury or discomfort. With the help of ATX® resistance bands, you can increase the difficulty of your training and provide a specific muscle stimulus. Power bands are often used for bench presses, for example, or as support for exercises such as pull-ups. Resistance bands are ideal for training at home in your own home gym. Their size makes them easy to store and can be transported and used flexibly.

Resistance band exercises

There are different types of resistance bands that vary in their strength and resistance. Beginners should start with a lower resistance band and gradually increase the resistance. It's important that the band remains stretchable during training to ensure optimal muscle engagement. Resistance bands offer numerous training benefits. They can be used to strengthen the muscles in the legs, back, arms, and core. Resistance bands can also be used to improve mobility and flexibility.

There are many different exercises you can do with resistance bands. Popular ones include the squat lunge, where the band is tied around your ankles and you step into a lunge position. Another popular example is the bicep curl, where you tie the band around your wrists and then bend your arms.

Overall, resistance bands offer a versatile and effective way to intensify your workout and strengthen your muscles. They're easy to transport, making them ideal for on-the-go training.

For selection steps and leg exercises we recommend a shorter version - our loop bands .