ATX® One-Hand Rowing Handle T-Bar Row

ATX ^® T-Bar Single Row Handle - One-hand rowing handle

The perfect alternative to dumbbell rowing – new training stimuli for better progress!

The compact ATX® one-handed T-Bar Row handle attaches to a 50 mm barbell. Ideal in combination with the ^ATX® Barbell Hinge Rotation Trainer. Can be used on either side and placed in front of or behind the weight plates. With this one-handed rowing handle in solid metal, you not only effectively stimulate your muscles from new angles, but also benefit from more variety in your back workout! One-handed exercises train almost all muscle groups of the upper back and are therefore invaluable for the impressive development of your back muscles. With this rowing handle, you can specifically train both sides. The knurled bar – grip strength Ø 28 – also ensures a secure grip right up to your last repetition. Strengthen your back muscles and automatically ensure better posture.

Product details

• Can be used with standard barbell bars with 50 mm disc holders
• made of solid steel with top-quality workmanship
• designed in Germany
• stable and highly resilient up to 300 kg
• Handle length approx. 15 cm
• Handle thickness Ø 28 mm with knurling for more grip
• Holder for Ø 50 mm barbell bars
• Weight: 2.6 kg
• certified according to EN 20957 - Class S

Tip

Also available in two other versions: ATX® T-Bar Row Wide Handle; ATX® Parallel T-Bar Row

If you are looking for a studio-certified T-Bar rowing machine, we can recommend our ATX ^® T-Bar Row rowing machine .

Scope of delivery

1 x ATX® one-hand rowing handle T-Bar Row

Item number: MS-ATX-TBR-SIG-H28

T Bar Row - T Bar Rowing

T-bar rows are a back exercise designed to strengthen the muscles in the upper and middle back. Not only does this strengthen your back, but also your pulling power and overall posture . A strong back can support upright posture and prevent back problems. Pay attention to proper technique when performing these exercises to avoid injury.