Balance trainer cork 39.5 x 7.5 cm
Regular price
€39,90
Balance trainer cork 39.5 x 7.5 cm
ab € 289,- versandkostenfrei (DE)
Piece
Balance trainer cork 39.5 x 7.5 cm
In today's fast-paced world, it's more important than ever to take care of our physical health. A key element of this is our sense of balance, which is crucial not only for athletic activities but also for everyday life. The Cork Balance Trainer, measuring 39.5 x 7.5 cm, offers you the ideal way to effectively improve your balance, coordination, and stability.
Product description
The balance trainer is made of high-quality cork, known for its sustainability and environmental friendliness. With a diameter of 39.5 cm and a height of 7.5 cm, it offers the perfect size for a variety of training exercises. The natural material provides a pleasant feel and prevents slipping during training.
Technical specifications
- Weight: 1.5 KG
- Material: cork, multilayer wood, PP
- Max. load limit: 200 KG
- Scope of delivery: 1 board
- Size: 39.5 x 7.5 cm
- Diameter: 39.5 cm
Advantages of cork material
I. Environmentally friendly: Cork is a renewable raw material that is biodegradable and therefore protects the environment.
II. Slip resistance: The natural texture of cork provides excellent grip, minimizing the risk of slipping.
III. Durability: Cork is robust and resistant to wear, ensuring a long product life.
Areas of application
The Balance Trainer Cork is suitable for a variety of applications:
- Fitness and training: Integrate the trainer into your regular workout to strengthen your core muscles and improve posture.
- Rehabilitation: Ideal for physiotherapy to restore mobility and stability after injuries.
- Yoga and Pilates: Increase the difficulty of your exercises by using the Balance Trainer as an unstable surface.
Exercise suggestions
1. One-legged stand: Stand with one foot on the balance trainer and maintain balance. After a few seconds, switch legs. This exercise strengthens the foot and leg muscles.
2. Squats: Place both feet on the trainer and perform slow squats. This intensifies the workout of the thigh and glute muscles.
3. Push-ups: Place your hands on the balance trainer and perform push-ups. This will more effectively engage your chest, shoulder, and arm muscles.
4. Plank: Rest your forearms on the trainer and hold the plank position. This particularly challenges your core muscles.
Why is balance training important?
A well-developed sense of balance is essential for:
- Injury prevention: Stable balance reduces the risk of falls and injuries.
- Performance improvement: Athletes benefit from improved balance through increased efficiency and precision in their movements.
Lade Zubehör …
Can I get advice before purchasing?
Yes! Our team will be happy to assist you with your product selection – by phone, email, or in person at our showroom. Together, we'll find the right equipment for your training.
How quickly will the delivery take place?
We deliver quickly and reliably. You can find the exact delivery times directly on the respective product page or during checkout. We're happy to help with any questions about availability.
Will my device be delivered pre-assembled?
Many fitness equipment items are delivered partially assembled. Easy-to-follow assembly instructions are included. Many pieces of equipment can be assembled independently; for more complex items, we recommend a second person. If you require assembly service, please contact us.
How do I properly care for my fitness equipment?
Wipe down moving parts regularly, check screw connections for tightness, and ensure storage in a dry environment. For some devices, occasional lubrication is recommended—you can find information on this in the respective manual.
Do you have any further questions?
Not sure which product is right for your training goals? No problem! Our experienced team will take the time to talk to you – by phone (08142/448666), email, or visit our showroom. Together, we'll find the optimal solution for your needs.
