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Treadmill – Your key to more fitness, endurance and health

What is a treadmill?

A treadmill is one of the most popular fitness devices for indoor training and enables effective walking, strolling, or running – regardless of the weather or time of day. It simulates the natural feeling of running and is an ideal alternative to outdoor training. Whether for beginners, ambitious runners, or for rehabilitation after injuries: With a treadmill, you can customize your training and specifically improve your endurance. Many models offer intelligent features such as programmable workouts, heart rate control, and interactive training programs to ensure an optimal training experience.


Why should you exercise on a treadmill?

I. Joint-friendly training: Thanks to their cushioned running surface, modern treadmills reduce the strain on knees and ankles compared to running on asphalt. Especially for beginners or those with joint problems, the treadmill offers a gentle alternative to outdoor training. High-quality models feature multi-layer cushioning technology that absorbs impact and ensures a comfortable running experience.

II. Improved endurance and cardiovascular health: Regular treadmill training strengthens the cardiovascular system , improves oxygen uptake, and reduces the risk of heart disease. Just 30 minutes of moderate running several times a week can provide significant health benefits. The ability to adjust the pace allows for an ideal workout tailored to your individual fitness level.

III. Effective fat and calorie burning: Treadmill training is one of the most effective methods for weight loss. Interval runs or longer endurance sessions can burn numerous calories and stimulate your metabolism , which contributes to sustainable weight loss. Integrated training programs that specifically target fat-burning zones can help you reach your goals faster.

IV. Maximum flexibility – Train regardless of the weather: Whether it's raining, snowing, or extreme heat – with a treadmill, you can train anytime. Home training offers the necessary flexibility, especially for those with limited time or an irregular daily routine. Thanks to the modern folding mechanisms on many models, treadmills can be stored away for a minimal amount of space after use.

V. Customizable workouts: Many treadmills offer various programs, incline functions , and speed settings . This allows you to customize your workout—from gentle walking to intense sprints. The ability to connect the treadmill to virtual training routes or apps also provides additional motivation.

VI. Smart technology for an optimal workout: Modern treadmills offer connectivity to fitness apps, integrated heart rate monitoring, and interactive training programs. This allows you to analyze your progress and continuously optimize your training.


What types of treadmills are there

There's a wide selection of treadmills to choose from, but not every model is suitable for every type of workout. Modern treadmills offer different programs , adjustable speeds , and variable incline angles to add variety to your workout. This allows you to tailor your workout to your needs, whether it's for walking, jogging, or intense interval running.

The classic treadmill is an electric fitness device with a powerful motor that ensures a smooth and stable running motion. It offers various speed settings and incline functions, allowing for individualized training. High-quality models in particular feature a generous running surface, providing ample space for a comfortable running experience. Multi-layer cushioning technology reduces stress on the joints and minimizes the risk of injury. Thanks to the extensive training programs, you can specifically work on your endurance, speed, or fat burning. Many classic treadmills are also equipped with heart rate sensors, app connectivity, and interactive training options that make your workout more varied and efficient.

Folding treadmills are a space-saving alternative to traditional models and are ideal for small apartments or workout rooms with limited space. Despite their compact design, users don't have to compromise on performance – many folding treadmills feature a powerful motor, a robust frame construction, and advanced cushioning technology. The running deck can be folded up after training, making the machine easy to store. Some models even offer an automatic folding function with a hydraulic system to make folding particularly easy. Thanks to their sturdy construction and high-quality workmanship, a folding treadmill is in no way inferior to a traditional model in terms of safety and comfort.

Our curved treadmills , such as the ATX® Cross Runner or the more compact version, the ATX® Speed ​​Runner Curved Treadmill CT-02 , offer a particularly natural running experience. Powered without a motor, the speed adapts to your own running dynamics. This design is ideal for high-intensity HIIT training and simultaneously improves your running technique.


Who is a treadmill suitable for?

✦ Beginners: Beginner-friendly programs help you get started with running training gradually.

✦ Advanced and professional: Intensive training with interval or incline modes for maximum performance improvement.

✦ Rehabilitation patients: Joint-friendly movement with individually adjustable speeds for safe regeneration.

✦ Running enthusiasts with sporting ambitions: Anyone who wants to work specifically on their speed or fitness will find ideal conditions with modern treadmills.


What should you look for when buying a treadmill?

I. Motor power and speed: Depending on your training goals, the treadmill should offer a suitable maximum speed. A powerful motor ensures a smooth, stable running experience.

II. Running surface and cushioning: A sufficiently large running surface ensures comfort, while good cushioning protects the joints. High-quality models offer individually adjustable cushioning systems.

III. Training programs and incline function: Versatile programs keep your workout varied and effective. An adjustable incline allows you to simulate uphill running and increases the intensity of your workout.

IV. Connectivity and Tracking: Bluetooth, app control, and heart rate monitoring enable detailed training analysis . Some models even offer interactive features with live trainer connections or competitions against virtual opponents.

V. Maximum load capacity and stability: Depending on body weight and training intensity, attention should be paid to a robust construction with a high load capacity.