Back trainer devices

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Ordering, delivery & care.

Can I get advice before purchasing?

Yes! Our team will be happy to assist you with your product selection – by phone, email, or in person at our showroom. Together, we'll find the right equipment for your training.

How quickly will the delivery take place?

We deliver quickly and reliably. You can find the exact delivery times directly on the respective product page or during checkout. We're happy to help with any questions about availability.

Will my device be delivered pre-assembled?

Many fitness equipment items are delivered partially assembled. Easy-to-follow assembly instructions are included. Many pieces of equipment can be assembled independently; for more complex items, we recommend a second person. If you require assembly service, please contact us.

How do I properly care for my fitness equipment?

Wipe down moving parts regularly, check screw connections for tightness, and ensure storage in a dry environment. For some devices, occasional lubrication is recommended—you can find information on this in the respective manual.

Do you have any further questions?

Not sure which product is right for your training goals? No problem! Our experienced team will take the time to talk to you – by phone (08142/448666), email, or visit our showroom. Together, we'll find the optimal solution for your needs.

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motion sports Kundenservice

Back trainer - Back training for a strong and healthy back

The back muscles are a central component of the human torso, and strengthening them with a back trainer is essential. A well-trained back not only extends the spine but also stabilizes the entire upper body. Targeted back training improves mobility and prevents back pain. Back pain is one of the most common ailments of our time – whether caused by prolonged sitting, incorrect posture, or lack of exercise. A strong and healthy back is the foundation for an active and healthy life.


What types of back trainers are available?

Depending on your training goals and personal preferences, you can choose from a variety of back trainers. Our collection includes high-quality equipment perfectly tailored to your needs.


1. Hyperextension

The hyperextension trainer is one of the most effective pieces of equipment for specifically strengthening the lower back muscles. It is perfect for back extension exercises (hyperextensions) that strengthen your lumbar spine.

Advantages of hyperextension:

✦ Strengthens the lower back muscles and prevents back pain

✦ Improves posture through more stable core muscles

✦ Compact design – ideal for the home gym


2. Lat pulldown machine

A lat pulldown machine is the ideal piece of equipment for specifically training the upper back and the latissimus dorsi (the "V-shaped" muscle of the back). It's an excellent alternative to pull-ups and allows for controlled movements, making it perfect for beginners. We recommend the multifunctional Trinity Tower lat pulldown machine .

Advantages of the lat pulldown machine:

✦ Perfect for strengthening the upper back

✦ Controlled and safe movement execution

✦ Easy resistance adjustment for every fitness level

✦ Versatile – train with a narrow or wide grip for different muscle stimuli.


3. Rowing machine

Rowing movements play a central role in targeted back muscle building. A rowing machine or a power rack with a rowing function allows for effective back training with different grip variations to specifically strengthen both the mid and lower back. Bent-over rowing, for example, can be optimally performed with the ATX® T-Bar Row rowing machine . This exercise engages the entire back musculature, especially the trapezius muscle.


What are the advantages of a back trainer?

I. Strengthening the back muscles – A strong back protects your spine and reduces the risk of discomfort.

II. Prevention and relief of pain – Targeted training can relieve tension and reduce pain.

III. Improving posture – A trained back supports a healthy, upright posture in everyday life.


Which back trainer is right for me?

Which device is best suited for you depends on your personal training goals and physical condition:

Do you want to specifically strengthen your lower back? → Hyperextension

Are you looking for a versatile device for a full-body workout? → Multifunctional back trainer

Do you want an intense strength workout for your back? → Cable pulley power rack