leg devices

Leg machines: Effective fitness equipment for powerful legs

Leg training is crucial for strong, functional muscles in the lower body. With the right leg equipment, you can specifically strengthen your leg muscles, improve mobility and prevent injuries. Whether for the home gym or the professional gym - our selection of leg equipment covers all needs.

Why does the use of leg devices make sense?

Leg training includes a variety of exercises, including squats, lunges, leg press and leg curls. These exercises can be performed with free weights such as dumbbells or special fitness equipment. Leg machines are particularly effective because they specifically target different muscle groups:

• Leg press : Ideal for targeted training of the thigh muscles, both on the front (quadriceps) and on the back (hamstrings).
• Leg extension and leg curl : Perfect for strengthening the muscles on the front and back of the thigh.
• Calf machines : For effective training of the calf muscles.

Benefits of leg training with special fitness equipment

Targeted muscle strengthening : Various devices enable comprehensive training of the thigh and calf muscles.

Increase mobility : Regular exercise improves the flexibility and stability of the legs.

Injury Prevention : Strong legs help prevent injuries and improve overall fitness.

Our leg machines are ideal for training in the home gym or in the gym. Thanks to their robust construction and high-quality materials, they offer an effective solution for intensive leg training. This is especially true for leg presses . Leg presses train the leg muscles holistically, from the front and back of the thighs to the buttocks and calves, all parts are used. When doing leg training, make sure you choose the right weight and the right exercise for you to minimize strain on the knees and ensure safe training.

The importance of targeted leg training

Leg training has far-reaching effects on the health of the entire human body. Strengthening the leg muscles not only improves posture, which in turn can prevent back problems, but also promotes blood circulation and supports the cardiovascular system. This contributes to general physical fitness and also reduces the risk of cardiovascular disease. Regular leg training makes everyday tasks easier for us.

The leg press

Leg presses are one of the most popular fitness machines, both in the gym and in the home gym. They are ideal for intensive leg training. In addition to the main target muscles - thighs, lower legs and calves - many other muscles are also used due to the high body tension. There are two main types of leg presses: the classic 45-degree leg press and the Hackenschmidt leg press. Since the leg muscles are among the largest and strongest muscles in the body, they should be trained regularly and intensively. Training with leg presses offers numerous advantages: It not only strengthens the leg muscles, but also improves posture and optimizes stability in the body's center of gravity.

The leg extension and leg flexor

The leg extension leg curl is ideal for targeted training of the quadriceps and the front and back thigh muscles. Effective leg training is crucial and we want to help you get your legs in top shape. These devices are particularly useful for exploiting the remaining strength potential and achieving maximum muscle stimulation after an intensive leg workout. Therefore, supplement your training with various leg exercises and do not neglect heavy exercises such as leg press or squats.

The Belt Squat

The belt squat, also known as the belt squat, is an extremely effective exercise for training the legs, glutes and lower back. This variation of the squat offers numerous benefits and is suitable for both beginners and experienced fitness enthusiasts. The belt squat is extremely versatile and should be included in every training plan to strengthen the leg muscles, relieve stress on the spine and strengthen the core.

Get inspired by the ATX Roller Belt Squat Machine in this video – enjoy watching.

The Hip Thrust

The hip thrust has become one of the most popular exercises in the fitness world for strengthening the buttocks and hips. Originally less well-known, this exercise has gained a firm place in training in recent years due to its high effectiveness. The hip thrust is popular among both amateurs and professionals. You can also make rapid progress with hip thrusts because the weights can be increased quickly.

The calf machine

With a calf machine, nothing stands in the way of your calf training. Training your legs is just as important as training your upper body and should be part of a holistic fitness plan. Strong calf muscles contribute to the stability and performance of your legs.

Discover our leg machines and improve your home gym or fitness studio. Convince yourself of our first-class quality and buy your equipment from us!