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A modern training method that is actually very old: functional fitness (with or without classroom equipment). And the great thing is that you don't need an expensive gym membership for it. Functional fitness doesn't require any training machines. So bodyweight training is the way to go! Functional training is a form of training that uses complex exercises to improve the quality of movement and prevent injuries. Due to the increase in office jobs in which you sit all day and adopt a position that is unfavorable for the back muscles, functional training is becoming increasingly popular. Mobility can be increased through many different exercises and the right accessories, making everyday life easier. In addition to the health aspects, functional strength training is also extremely popular with athletes who are already very fit. It helps to improve core stability, which is important in many exercises. Convince yourself of our high quality and buy your classroom accessories cheaply from motionsports.
classroom In addition to the classic areas of a fitness studio such as the free weight area and functional area, a course room is now part of almost every gym. Group lessons and special courses are usually offered in course rooms. Special equipment is required for these. Our course room equipment supports you in sports such as yoga, Pilates and aerobics with floor mats, yoga mats and balance pads. In addition, we offer vinyl weights and light barbells as well as corresponding dumbbell racks for strength courses. This means that your course room is always tidy. In addition to the dumbbells, we offer fascia rolls, medicine balls, tubes and resistance bands for your course training.