ATX® Dip Bars

ATX® Dip Bars

The ATX® Dip Bar, also known as the dip bar, is a classic bodyweight exercise and is currently experiencing a comeback in the calisthenics scene. Dips are often performed with well over 100 kg of additional weight. Our solidly constructed dip bar allows for any intensity of exercise – and can be easily attached directly to the rig or rack. Compatible with all ^ATX® rigs and power racks of the 800 series (as well as all 8 x 8 cm racks with a 21 mm hole).

Heavy-duty design for attaching to ATX ^® RIGS and 800 Series racks.

• Certified according to EN 20957 I.II.IV Class S
• quality products designed in Germany

Product details Dip Bars

• easy and quick handling and positioning
• extremely robust and stable
• Can be fixed inside and outside of the rack / RIG
• optimal ergonomics
• Dip bars with a diameter of 45 mm
• Maximum width of the bars (measured in the middle): 61.5 cm
• with internal plastic protectors to protect the paintwork of RIGs and racks
• including 20 mm thick safety bolt
• including anti-tilt device

Suitable for

• ATX ^® RIGs
• ATX ^® Racks 800 Series
• All racks and RIGs with 8x8 cm posts with Ø 21 mm holes and a center distance of the holes of 5 cm

Scope of delivery

1 x ATX® Dip Bar with safety bolt

Item number: MS-ATX-DIP

Training with the dip bar

With exercises on the dip bar, you can primarily train your triceps muscles. However, you can also use them to train the lower part of your chest muscles. When performing the exercise, you should use a stable, shoulder-width grip and position your upper arms parallel to the floor. When performing the exercise, we recommend focusing on a few, controlled, and cleanly executed repetitions. The exercise on the dip bar is easy to perform and should definitely be used if available. Training with this equipment is suitable for both beginners and professionals.