ATX® Ski Air Trainer - Wall Mounted

ATX® Ski Air Trainer - Wall Mounted

The ATX® Ski Air Trainer - Wall Mount (Ski Ergometer) is a fitness device specifically designed to simulate the movements of cross-country skiing. In addition, the Ski Air Trainer offers a number of advantages:

Full-body workout : A ski ergometer trains both the upper and lower body simultaneously, as the movements engage the arms, shoulders, back, legs, and torso. This allows for an intensive full-body workout.

Cardiovascular Fitness : The device is excellent for cardiovascular training as it offers high intensity and improves both endurance and cardiac performance.

Calorie consumption : Through the combination of strength and endurance training, the ski ergometer burns many calories in a short time, which makes it an effective device for weight reduction.

Gentle on the joints : Compared to many other intensive training methods, the ski ergometer is relatively gentle on the joints. The movement is fluid and avoids harsh impact forces, reducing the risk of injury.

Strength building : The ski ergometer provides excellent strength training, especially for the upper body, including the arms, shoulders, and back. It helps develop muscle strength and endurance.

Flexibility and mobility : The ski ergometer can improve mobility and flexibility because the movements target and stretch a wide range of muscle groups.

Versatility : The device is suitable for both beginners and experienced athletes, as the resistance can be individually adjusted. It offers various training programs and intensity levels.

Technique training for cross-country skiers : The ski ergometer is particularly valuable for cross-country skiers because it offers the opportunity to practice and improve push-off and pulling behavior in cross-country skiing under controlled conditions.

Space-saving and easy to use : Compared to other fitness equipment such as treadmills or rowing machines, a ski ergometer is relatively compact and requires less space. It's also easy to use and doesn't require complicated installation.

Product details

• robust construction with an attractive, functional design
• extremely space-saving
• excellent smooth movement
• enables extensive endurance and coordination training
• Continuous resistance through air resistance system - scaling 1 - 10
• Clearly arranged swiveling LCD monitor - with display of:
  Calories per hour, power bar, HIIT time, interval time, watts, time, pace over 500m, total counter, remaining time
• mains-independent - LCD monitor powered by batteries
  * Delivery excluding battery - 2 x 1.5 V batteries are required (LR20)
• Can be mounted on the wall to save space
• easy installation with 4-6 wall anchors
  *Delivery excludes dowels

1: Setting the intervals for HIIT training

2: Set goals: calories, time or distance

3/4: adjust the display brightness

5: reset all settings

6: switch between: units, meters, watts and calories.

7: Confirm settings

8: Start / Stop

9: --

10: Calories per hour

11: Power Bar

12: Training time

13: Interval times

14: Trains per minute

15: Training status

16: total elapsed time

17: Watts / Average Watts

18: distance traveled

19: planned completion if the current pace is maintained