ATX® Squat Stand Block / Squat Block - Squat Wedge
The Squat Stand Block from ATX® enables optimized upper body posture during squat training. This wedge relieves pressure on the back and simultaneously mobilizes the ankles. This allows for better balance of the barbell, significantly increasing stability during the up and down movement of the squat. The Squat Block can also be used as a calf rocker or as a rolling stop for barbells.
This squat block allows you to position your heels higher while performing squats. This automatically ensures a secure stance. The block is suitable not only for strength training but also for rehabilitation training. This product allows you to train your lower body, especially when working on your calves, thighs, stability, or glutes. Take your training to the next level and add the squat block to your fitness equipment.
Product details
- relieves back and ankles
- increases stability during training
- the heels can be raised from approx. 10 mm to 50 mm
- suitable for performing eccentric squats
- made of shatter-proof solid rubber
- durable and heavy-duty
- with non-slip base
- Length: 700 mm x Width 160 mm x Height 50 mm
- Weight: approx. 5 kg
- Color: black
Notice
Price per piece
The heels can be raised from approximately 10 mm to 50 mm.
Tip
Our Safety Squat Bar goes perfectly with this.
Scope of delivery
1x ATX® Squat Stand Block / Squat Block
Item number: MS-ATX-SQTB
Training with the squat block - squat wedge
Squats are a very popular exercise in many sports because they can increase both strength and endurance. Since the legs are used daily, even outside of sports, squats are an essential exercise for improving lower-body strength. Furthermore , you can improve your flexibility with regular training sessions. When performing this exercise, you can activate up to 200 muscles simultaneously, such as the glutes or thigh muscles. We recommend a short warm-up or a few sets with light weights at the start of your training session.