Balance Trainer 63 x 22 cm
Regular price
€125,97
Balance Trainer 63 x 22 cm
ab € 289,- versandkostenfrei (DE)
Piece
Balance Trainer 63 x 22 cm
The Balance Trainer consists of a robust, hemispherical dome mounted on a stable platform. With a diameter of 63 cm and a height of 22 cm, it's the ideal size for a variety of exercises. The non-slip base ensures safety during training, while the flexible surface challenges the muscles while protecting them.
Product details
- Color: anthracite, blue, gray
- Scope of delivery: 1 ball, 1 pump
- Diameter: 60 cm
- Weight: 7.6 KG
- Size: 63 x 22 cm
- High-quality, durable plastic with non-slip surface
Advantages of the balance trainer
Improve balance and coordination: The unstable surface activates the deeper muscles , leading to better stability and body control.
✦ Strength building: Exercises on the balance trainer intensify the training of the core muscles, as the body is constantly working to maintain balance.
✦ Flexibility and mobility: The dynamic surface promotes stretching and mobility of the joints, resulting in increased flexibility.
✦ Rehabilitation: Ideal for physiotherapy, the Balance Trainer helps restore functionality after injuries, especially in the lower extremities.
✦ Versatility: Whether for yoga, Pilates, strength training or aerobics – the Balance Trainer is an all-rounder and can be integrated into almost any training program.
Areas of application
- Home training: Perfect for training at home as it takes up little space and is versatile.
- Fitness studios: A must-have in any modern gym, as they can be used for both group fitness classes and individual training.
- Physical therapy: Often used in rehabilitation centers to help patients regain mobility and strength.
- Sports clubs: Athletes use the balance trainer to improve their performance and prevent injuries.
Exercise options
I. Squats: Stand with both feet on the balance trainer and perform slow squats. This intensifies the workout of the thigh and glute muscles.
II. Push-ups: Place your hands on the flat side of the trainer and perform push-ups. This further challenges your chest, shoulder, and arm muscles.
III. Lunges: With one foot on the balance trainer and the other on the floor, perform lunges to train your leg muscles and balance.
IV. Plank: Place your forearms on the balance trainer and hold the plank position to strengthen your core muscles.
Lade Zubehör …
Can I get advice before purchasing?
Yes! Our team will be happy to assist you with your product selection – by phone, email, or in person at our showroom. Together, we'll find the right equipment for your training.
How quickly will the delivery take place?
We deliver quickly and reliably. You can find the exact delivery times directly on the respective product page or during checkout. We're happy to help with any questions about availability.
Will my device be delivered pre-assembled?
Many fitness equipment items are delivered partially assembled. Easy-to-follow assembly instructions are included. Many pieces of equipment can be assembled independently; for more complex items, we recommend a second person. If you require assembly service, please contact us.
How do I properly care for my fitness equipment?
Wipe down moving parts regularly, check screw connections for tightness, and ensure storage in a dry environment. For some devices, occasional lubrication is recommended—you can find information on this in the respective manual.
Do you have any further questions?
Not sure which product is right for your training goals? No problem! Our experienced team will take the time to talk to you – by phone (08142/448666), email, or visit our showroom. Together, we'll find the optimal solution for your needs.
