Hex Bar 30mm chrome-plated special offer

Hex Bar 30mm Chrome Special Item

An ergonomic multi-talent!

The Hex Bar 30mm chrome for ergonomic training at your performance limit – that is the promise of this quality chrome-plated solid steel hex bar! With the hex bar, you can lift particularly heavy weights without putting great strain on your back. The ergonomic shape of the bar allows for better weight distribution and enables the lifter to distribute the weight more effectively across multiple muscle groups.

Product details Hex Bar 30 mm

• Train hard & ergonomically: perfect for intensive deadlifts, shrugs, squats
• Suitable for all weight plates with a 30 / 31 mm bore
• Optimal for your heavy training at the performance limit: maximum load capacity up to 250 kg
• High training comfort: maximum grip thanks to the knurled handle surface
• Price per unit

**Special price! May have cosmetic flaws in the coating, but technically flawless – only while stocks last!** It is perfectly suited for your heavy training with shrugs, squats, farmers walk, and also facilitates back-friendly deadlifts!

Ergonomic training at the performance limit – that is the promise of this quality chrome-plated solid steel hex bar! Thanks to a deep and raised grip position, the hex bar allows for a particularly wide spectrum of exercises – regardless of body stature! It is perfectly suited for your heavy training with shrugs, squats, farmers walk, and also facilitates back-friendly deadlifts!

Specifications

• maximum load capacity up to 250 kg
• Total length: 1435 mm
• Grip width: 600 mm
• Grip diameter: 25 mm
• Weight plate loadable length: 250 mm
• Weight: approx. 17 kg

Info

The weight plates shown in the example are not included in the scope of delivery.

Scope of delivery

1 x Hex Bar 30mm chrome special item

Article number: MS-30-HEX-BAR-C

• Hex bar with 30 mm sleeve in chrome, incl. 2 spring collars, price per unit.
• Delivery in high-quality protective packaging.

Training with the Hex Bar / Trap Bar 30 mm

A Hex Bar 30 mm is a special type of barbell and, unlike the conventional version, is equipped with six corners (hexagon). The trap bar was originally developed for Strongman sports in order to be able to move particularly heavy weights. When performing exercises with a trap bar, the strain on the spine and joints is minimized. In principle, any exercise that can be performed with a normal barbell 30 mm can also be performed with a hex bar. The great advantage of a trap bar, however, is the more even weight distribution. The trainee stands in the center of the bar and thus exactly over the center of gravity. This allows for better distribution across the various muscle groups and thus an increase in power output.

More power means a greater stimulus, which in turn results in increased muscle growth. This entire effect is supported by the natural hand position. While you have to twist your wrists with a standard barbell, you can grip downwards naturally with a trap bar. It is not uncommon for twisting to lead to long-term injuries and increased wear and tear on the joints. Among the most popular exercises with a hex bar are deadlifts and the farmers walk. The latter is otherwise preferably performed with dumbbells. However, with those, you can usually only increase the weight in 2kg increments per side. When training with a trap bar, on the other hand, the weight can be increased in any increments.

Are you training with bumper plates and your sleeves aren't long enough? Then we have just the thing for you - our ATX^® Hex Bar XL with extra-long weight plate sleeves.