Training rope / rope - 80 cm - natural

Training rope / rope - 80 cm - natural

For pulling exercises on weight machines, this training rope made of ^HEMPEX® (a synthetic fiber material with a look, feel, and behavior very similar to natural hemp rope) is an excellent choice. The flexibility of the material allows for various grip options, making it easy to implement training variations.

Product details

• Diameter: approx. 30 mm
• Length: approx. 75 cm
  
• Made in Germany
• Material: HEMPEX ^®
• Color: hemp-colored
• very grippy and non-slip
  
• with eyelet for easy hooking
  
• Studio quality - highly resilient
• Price per piece

Notice

Find new handles for your fitness training in our selection of pull handles and pull bars .

Scope of delivery

1 x training rope - 80 cm - natural

Item number: MS-G-2044

Arm training with the triceps lock

Arm training is high on the priority list for many people when it comes to strength training. The arm muscles consist of the biceps and the triceps. The triceps make up approximately two-thirds of the total circumference of the upper arm, while the biceps only makes up one-third. To achieve a balanced and strong upper arm, you should incorporate the size of both muscles into your training. Therefore, triceps training should always consist of more exercises than biceps training. Using the V-grip triceps grip, you can perform a variety of triceps and biceps exercises.

You can also use it for various back exercises like pullovers. Due to the size and complexity of our backs, it's important to train them with a variety of exercises and different grip variations. For example, pulling exercises from above primarily target the latissimus dorsi, while pulling exercises from the front target the trapezius muscle. The strain varies depending on the grip width, whether you grip from above or below, or whether you train unilaterally or bilaterally.