power rack

What is a power rack?

A power rack is a robust piece of fitness equipment for strength training, used in both home gyms and fitness studios. It consists of a sturdy metal frame with four steel posts connected by crossbars. Often, a pull-up bar is integrated to expand the range of exercises.

Differences between power racks

The main differences lie in the height, footprint, weight, and load capacity. Our ATX Power Racks are available in compact models for small spaces (500 and 600 series) as well as large, commercial versions (700 series). The perforated grid system allows for precise adjustment of accessories such as J-hooks and safety spotter arms. A power rack is a true all-rounder and is particularly suitable for strength training and weightlifting.

The vertical steel posts of the ATX® Power Racks feature a hole pattern system that allows for precise adjustment of accessories such as J-hooks and safety spotter arms. With a 5 cm center-to-center spacing, each attachment can be adjusted to the exact height. The racks are finished with a satin-matte, powder-coated surface for a high-quality look.

Why should you buy an ATX power rack?

A power cage is especially worthwhile if you regularly do strength training and value exercise variety and safety. Since such a rack also functions as a "mechanical spotter," it's particularly useful if you want to train basic exercises like squats, bench presses, and the like intensively and safely at your performance limit, alone and without a training partner . Therefore, a power rack is not only ideal for home gyms but also for commercial fitness clubs and gyms. Here are some of the most compelling reasons to buy a power rack :

1. Versatility : Thanks to the numerous optional attachments, your creativity regarding strength training is virtually limitless. In addition to basic barbell exercises, isolation exercises can also be performed. The power rack not only allows you to train all muscle groups, but above all, it provides the foundation for safe and effective strength training with free weights. This is especially true for basic exercises performed with a barbell. These exercises form the core of any training plan aimed at building muscle, increasing strength, and improving performance. Isolation exercises are often used in addition to basic exercises to push the targeted muscle to its performance limit. These exercises are often performed using a cable machine. Discover our accessories for the ATX Power Racks! Here are some exercise examples:

I. Incline, Decline, and Flat Bench Press

II. Squats, front squats

III. Lunges, Bulgarian Split Squats

IV. Deadlift, barbell row

V. Pull-ups, dips

2. Safety : With the help of safety spotter arms, spotter arms, and barbell racks, the power rack ensures safety during strength training. The racks can be easily and quickly adjusted in height using the hole-drill system. This allows every athlete to find their ideal setting and train safely. Furthermore, the power racks offer stability thanks to their robust construction and steel frame, which is absolutely essential in strength training. The more robust the rack's construction, the higher its load capacity. The ATX Power Rack 510 , our smallest rack, can support up to 500 kg, and our largest rack, the ATX® Power Rack PRX-780 , up to 1000 kg.

Why should you choose an ATX® Power Rack?

ATX® racks were specifically designed for professional athletes and are frequently used in fitness studios or for home workouts in private gyms. Extremely stable, innovatively designed, highly functional, and modularly expandable – these are the advantages that ATX® power racks offer. German engineering – the highest quality meets the highest demands!

Power racks are subjected to enormous stresses during daily training, which is why product quality plays a crucial role. Especially the powerful impact and pressure loads that are commonplace during heavy weight training pose significant challenges for power racks. That's why ^ATX® power racks impress with their extremely stable construction, further optimized by the use of extra-reinforced gusset plates and high-strength connecting screws. This unique product quality ensures that ATX® power racks remain absolutely torsion-free and break-resistant, even under sustained maximum loads. ATX® racks are designed with a significantly higher load reserve than any other manufacturer in this class, thus offering considerably greater protection against material fatigue and breakage! Generously sized base frames also promise maximum stability and high resistance to tipping. Rubberized feet provide an exceptionally secure, non-slip grip.

All ATX power racks have been rigorously tested for load capacity and wear. Each model has a safety certification .

Certification: EN 20957 I.II.IV – S

All equipment with the "S" certification are professional racks suitable for use in gyms. They offer incredible quality, load capacity, and stability.

Certification: EN 20957 I.II.IV – H

All equipment with the "H" certification is approved and tested for home use or home gyms . Due to their size and load capacity, they are ideally suited for home workouts.

Power rack with cable pulley

The ultimate accessory for the power rack is the cable pulley. No other attachment offers as many isolated exercise options as the cable pulley extension. Pull points from above and below allow for lat pulldowns and rowing exercises, as well as guided bicep curls, tricep extensions, and shoulder or leg exercises. The guided range of motion ideally contracts the targeted muscle group, thus creating optimal muscle stimulus. Different handles allow for re-triggering of muscle groups, thereby promoting muscle growth. Smooth operation results in a clean and effective training experience. motion sports recommends the following power racks with cable pulleys:

For the ambitious home athlete with a compact training area: ATX® Power Rack 510 complete station with lat pulldown station, 100 kg weight stack - height 198 cm

Complete multi-station for the ambitious home athlete with a large training area: ATX® Power Rack 750 Storage Set 280 with Lat Pulldown LTO-750 Weight Stack

The absolute studio power rack: ATX® Hardcore Power Rack Pull Station FCR-780

Find the right power rack for home

What challenges arise when setting up a home gym? Space is often limited, but the training area should be used to its fullest potential. This often leads to the choice of a multifunctional power rack – especially if the focus is on free weight training with a barbell. The primary criteria for selecting the right rack are height, width, and depth. The ceiling height must definitely be considered when choosing the height, so that pull-ups can be performed without obstructions. The width isn't just about the rack itself; the barbell bar must also be taken into account. An Olympic barbell is 220 cm long, so a minimum width of 2.60 to 2.80 meters should be planned for. But don't worry, if the Olympic bar is too long, we also offer shorter models. The depth is rarely a decisive factor. What matters here is the so-called "cage dimensions" of the power rack. The larger this area, the more freedom of movement the athlete has within the rack itself.

For effective strength training at home, it's essential that power racks are multifunctional. Therefore, we recommend that every athlete consider their training preferences before purchasing one. How do I want to use the power rack? How do I plan to expand the rack? What accessories do I want to use? Once these questions are answered, nothing stands in the way of a flexible and functional home gym. Find some of the most popular accessories in our next section.

Power Rack Accessories

No other manufacturer offers such a comprehensive range of cross-series power rack accessories as ATX®! This significantly expands the exercise possibilities. Here is a selection from our wide range of top-quality options:

One of our most popular options – the ATX Jammer Arms – is perfect for pressing and rowing exercises. The supporting pad helps athletes perform their exercises at the ideal angle. For gentle squats, we recommend the Belt Squat option . Take a look at our extensive range of accessories .

And let's not forget an essential piece of equipment that no gym should be without – the weight bench . Whether it's adjustable or has a maximum weight capacity, you need a weight bench for your training routine.

Discover the variety of ATX power racks – Here you'll find all the configurations – have fun exploring!