Waterrower - wooden rowing machines

WaterRower rowing machine - with water resistance

WaterRower is one of the best known manufacturers of rowing machines that impress with their exceptional design, high-quality workmanship and unique training experience and resistance system. Waterrower's characteristic wooden frame design, which is handcrafted from sustainable sources, sets the Indoor Rower apart from conventional rowing machines. The elegant design not only improves the aesthetics of your home gym or fitness studio, but also ensures durability and stability. The heart of every WaterRower rowing machine is the patented water resistance system . This innovative system simulates rowing on water and offers a smooth and realistic rowing experience. The resistance is determined by the intensity of the exerciser, making it suitable for both beginners and top athletes. WaterRower rowing machines impress with their quiet and smooth running. This feature ensures a very pleasant rowing workout and is perfect for training at home. The water resistance system is also very low-maintenance and requires little care. The rowing machines are designed to be space efficient, so they can be easily stored and stowed in an upright position.

WaterRower Benefits

The combination of the elegant design, the soothing sound of the water and a flowing training movement creates an unrivalled training atmosphere. Simulate your rowing trip on the water and complete an effective full-body workout. The movements when rowing are very consistent and evenly work the main muscle groups - chest, back, legs, arms and shoulders. The resistance on the indoor rower is regulated independently by the athletes, so that the intensity of the training can be easily varied and adjusted. Train your endurance with consistent movements or challenge yourself with high-intensity interval units. The WaterRower will provide you with optimal support in your training sessions. Rowing on the WaterRower not only strengthens your muscles, but also improves your endurance and strengthens your cardiovascular system. WaterRower rowing machines are suitable for beginners and advanced athletes.

Effective full-body workout: Choose your training mode - endurance training or interval training - rowing will challenge your muscle groups. In addition to your legs, you train your abdominal muscles, back, shoulders and arms. Start your rowing training now and work out!

Varied: Change the intensity and duration of a training session to add variety to your workout. Train with consistent and continuous rowing movements to train your endurance. With an explosive and fast execution, on the other hand, you work on your speed strength.

Gentle on the joints : Rowing is a cardio exercise that is gentle on the joints. The strain on the joints is reduced and the risk of injury is minimized. Rowing training is ideal for those who are struggling with joint problems or who want to drastically minimize the risk of injury.

Cardiovascular fitness : Regular rowing sessions on the Waterrower rowing machines can improve cardiovascular health, endurance and performance.

WaterRower - Rowing Training

How does training with the WaterRower work? Training with the rowing machine is simple and effective. Rowing training and the rowing movement in detail:

1. The athlete sits on the rowing machine and puts his feet through the foot straps and pulls the straps tight. The feet should now be well secured.

2. The person exercising now grabs the pull bar and begins the rowing movement. The rowing movement starts with stretching out the arms. Make sure your back is straight, your chin is raised and your eyes are looking straight ahead.

3. The upper body of the person exercising bends forwards, while the back remains straight. The seat is then moved forwards, the knees and hips bend simultaneously and evenly. The knees always remain behind the pull bar while performing the exercise! The forward roll is controlled and slow. This phase is for recovery. Shortly before reaching the water tank, the movement is slowed down.

4. From this position, accelerate explosively. The pressure that develops by simultaneously stretching the knees and hips is released through the feet onto the footboard. Hold the pull bar firmly and apply pressure to your arms. Now fully extend your knees and pull your shoulders back.

5. In the last step of the rowing movement, pull your arms towards your body. The pull bar should stop just before your rib cage. Keep your elbows close to your body during the movement.

WaterRower Rowing Machines - Our Top Models

WaterRower offers a wide range of top rowing machines. Some models impress with their unique visual design. Therefore, choosing the right rowing machine is often a subjective decision. Nevertheless, we would like to introduce you to our top selection from motion sports:

1. WaterRower Oak : The flagship model, with a timeless design and made from solid oak, perfectly complements any ambience. Made from ethically sourced ash wood, the WaterRower Oak exudes elegance and is the perfect mix of style and functionality. The WaterRower can be stored in a space-saving manner after training: With a simple movement of the hand, you can place the rowing machine upright on the wall, while the water stays safely in the tank.

2. WaterRower A1 : The WaterRower A1 has a stable, anthracite-colored aluminum rail (mono-rail). The performance monitor is integrated in the footboard. The wood is solid, oiled ash. The entry-level model from WaterRower!

3. Waterrower Cherry : The original - the WaterRower Cherry rowing machine made of solid, oiled cherry wood. Are you looking for a high-quality and unique rowing machine that is a real eye-catcher? Then the WaterRower Cherry rowing machine is just right for you. This elegant and robust rowing machine is an absolute eye-catcher in any gym or at home. The rowing ergometer combines classic elegance with modern technology.

4. Waterrower Performance : Designed for commercial use and intense workouts, the Waterrower Performance features extra weight capacity to withstand high-traffic environments.

Buy a wooden rowing machine?

Absolutely! Buying a wooden rowing machine, especially a WaterRower, offers a unique combination of high-quality craftsmanship, aesthetic elegance and an outstanding training feeling. Reasons for buying a WaterRower rowing machine: 1. Aesthetic elegance and premium quality: WaterRower rowing machines are characterized by their timeless beauty. Carefully handcrafted from sustainable wood sources, a WaterRower blends harmoniously into any room and becomes a stylish eye-catcher. The high-quality wood not only gives the rowing ergometer a noble look, but also ensures longevity and robustness. 2. Realistic rowing experience with Water Flywheel technology: The patented Water Flywheel system is the heart of a WaterRower. It simulates rowing on the water and creates a unique training environment. The resistance level adapts to your own pace, so you decide how intense your training should be. 3. Full-body workout and easy on the joints: Rowing training enables an intensive full-body workout that targets all major muscle groups. This means you burn calories efficiently and promote healthy muscle development. Rowing is an extremely joint-friendly exercise, so wear and tear and the risk of injury are minimized. 4. Space-saving design: WaterRower rowing machines can be stored upright, which is ideal for rowing training at home.