Buy a weight bench – top models for your gym

The best weight bench for your strength training

Discover the extensive range of high-quality weight benches at motion sports! Find your perfect weight bench for effective and safe training in the gym or at home. Our goal is to offer you the best weight benches that optimally support your individual training. The weight bench is an essential piece of fitness equipment for strength training. Therefore, it is essential to choose a high-quality training bench that is right for you. We are proud to combine our passion for fitness with our range of high-quality products and are your trusted partner on the path to effective training and a healthy body.

Weight bench – available in different versions

Motion Sports offers a wide selection of weight benches designed for different needs and training goals. Whether you're a beginner or an experienced athlete, you'll definitely find what you're looking for with us. Our range includes classic flat benches , adjustable incline benches , multifunctional weight benches, and press benches . We have the right weight bench for every customer who values ​​quality and effectiveness.

The flat bench

Our heavy-duty and compact flat bench models offer a horizontal lying surface, making them ideal for all lying or seated exercises, such as flat bench presses. The ATX Flat Bench Pro and ATX Heavy Weight flat benches also meet the international dimensions of the IPF (International Powerlifting Federation).

The incline bench

The multi-bench can be used not only as a flat bench, but can also be used as an incline bench thanks to the multi-adjustable seat and backrest. This offers many advantages, such as diverse exercise options and more comfort and safety during your workout! Our adjustable ATX multi-benches are also available with or without add-on options. One of our classic multi-benches is the ATX Warrior Bench 2.0 , which is ideal for use in the gym ( studio-certified )! The ATX Multibank Ultimate and the Multi Bench RAS can be expanded with effective accessories. This makes these benches particularly suitable for home gyms or compact training areas. We recommend the Leg Option and the Biceps Curler as accessories for these benches.

The bench press

Are you looking for a weight bench with integrated storage and emergency storage? Then we have just the right bench press for you! Flexible, versatile, safe, and easy to use – that's what these weight bench sets guarantee. Check out our bench press benches !

Advantages of our weight benches

Ergonomic design and comfort: At motion sports, we place great importance on providing our customers with comfort and safety . Our weight benches are ergonomically designed to enable comfortable and efficient training. Additionally, our training benches offer high stability, making them heavy-duty and stable. The generously padded seat and backrest provide optimal support during training and reduce the risk of injury. Furthermore, our weight benches feature adjustable backrest and seat positions, allowing you to set the right incline and angle for each exercise. This allows you to customize your training sessions and get the most out of your workout!

Versatility for your workout: Our weight benches offer a variety of training options for targeting different muscle groups. Customize your weight bench to your individual needs! Whether you want to train your chest muscles, strengthen your shoulders, or tone your legs – our weight benches offer numerous exercise options. From bench presses and flyes to shoulder presses and leg exercises – there are no limits to your athletic creativity. Our weight benches offer the versatility necessary for a varied and effective workout.

Looking to buy a high-quality weight bench? Then you've come to the right place. Motion Sports places great emphasis on quality and durability . Our weight benches are made from premium materials that promise robust construction and long-lasting performance. Each weight bench is thoroughly tested and meets strict quality standards to ensure it can withstand the most demanding workouts.

In addition to our range of weight benches, we also carry bicep curl benches. We recommend the ATX bicep machine . Come check it out!

Exercises with the weight bench

Training with a weight bench allows you to perform a wide range of exercise variations. For building muscle mass, there are certain basic exercises that will quickly lead to visible results. These exercises can be performed particularly efficiently and completely with an adjustable multi-bench, as it offers greater comfort, stability, and exercise variations.

A popular and effective training option is bench press training with free weights. This engages muscle groups in a different way than machine training. Various training options with free weights target and engage different muscle groups and promote coordination. Here are a few exercises:

1. Dumbbell bench press: This exercise allows you to train your chest muscles, shoulders, and triceps.

2. Barbell bench press: One of the most popular exercises among fitness enthusiasts. It's especially suitable for training the chest muscles.

3. Incline bench press with barbell: This exercise is a variation of the bench press that primarily trains the upper chest muscles and the front delts.

4. Incline bench press with dumbbells: This exercise is also perfect for the upper chest muscles.

5. Dumbbell Flyes: A unique and popular exercise for strengthening the chest muscles. It's also often performed with two cable pulleys.

6. French Press: This exercise is also known as the Skull Crusher and strengthens the triceps muscles.

7. Dumbbell rows: This exercise primarily trains the upper back and shoulder muscles.

8. Dumbbell curls: An absolute top exercise for building biceps muscles.

9. Dumbbell shoulder press: A very effective exercise to strengthen your shoulder muscles.

10. Barbell shoulder press: An exercise to strengthen the shoulder muscles.

Tips when buying a weight bench

Whether for commercial use or home use, purchasing a weight bench requires certain considerations. Especially when using it in a gym or similar fitness facility, make sure the weight benches have the appropriate certifications. Quality should always be the focus – the better the training quality, the more motivating and targeted the workout will be.

Adjustment options for your weight bench

Which adjustment options are important to you? The more flexible a weight bench is, the lower its load capacity. For this reason, you should consider whether flexibility or load capacity is more important to you and select a weight bench accordingly. When it comes to adjustment options, you should pay attention not only to the flexibility of the backrest but also that of the seat. It is also worth checking whether the weight bench offers possible attachment options. An extremely flexible weight bench is particularly suitable for training at home. If you are using the weight bench in a studio, a CrossFit box, or a powerlifting school, the bench should be tailored to your specific requirements. Height-adjustable and foldable weight benches are particularly suitable for very limited space. These can be conveniently folded up and stored away to save space.

Robust weight bench - top models for your gym

What weight capacity should your weight bench have? In addition to the training weight, consider your own body weight or that of your athletes. The maximum combination of weights should be below the maximum load capacity of the weight bench. A sturdy construction of the weight bench is crucial to minimize the risk of injury during training and ensure a smooth workout. Therefore, it is recommended to choose a weight bench that is particularly stable and of high quality. Rubber covers on the feet of the weight bench are essential, as they not only protect the floor but also prevent the bench from slipping.

High-quality upholstery for comfort and durability

Another important criterion when purchasing your new weight bench is the quality of the upholstery. Make sure that sufficient foam or other high-quality padding material has been used in the back and seat. This is the only way to ensure stability and comfort. Both the padding and the cover should be durable and hard-wearing. Since your skin will be in contact with the padding surface during training, the material should be comfortable against your skin. The upholstery material used should also be easy to clean.

Conclusion: A weight bench as the cornerstone of your training

A weight bench is a worthwhile investment for any home gym, fitness studio, or other exercise facility. With its versatility and customizable options, it's the ideal tool for achieving your fitness goals. Whether for basic strength exercises or specialized training programs, a weight bench lays the foundation for a successful workout.