ATX® Hip Thruster

ATX® Hip Thruster - Hip Thrust Machine

The ^ATX® Hip Thruster HIP-600 is a compact, highly efficient device for training the glutes, leg, and back muscles. Depending on your preference and intensity, the exercise can be performed with resistance bands or weights. The ergonomically shaped padding and angled footplate ensure a comfortable and safe training position. The roller band pegs ensure a flawless, smooth stretch of the resistance bands. The integrated transport wheels allow for quick and easy positioning and repositioning of the device.

The ATX ^® Hip Thruster HIP-600 is ideal for beginners and advanced users and enables a safe and effective workout!

Product details Hip Thrust Machine

• Compact hip thruster
• Stable construction
• Heavy-duty – up to 250 kg
• Comfortable ergonomically shaped upholstery
• Non-slip footplate in angled position for secure support positioning
• Various band peg positions for attaching resistance bands from different loading angles
• Roller Band Pegs ensure smooth stretching of the resistance bands
• Optimal ergonomics, simple and comfortable handling
• With protective feet, floor-friendly and non-slip
• With integrated transport rollers for easy and quick positioning
• High-quality workmanship
• ATX ^® - Quality Products Designed in Germany

Dimensions & Weights

• Length: 1430 mm
• Width: 910 mm
• Height: 418 mm
• Weight: approx. 38 kg
• Color: Black satin finish fine structure, powder-coated
• Upholstery: black

Scope of delivery

Delivered in cardboard packaging - disassembled, including assembly instructions.
Dumbbells and resistance bands shown as examples are not included in delivery!

Notes

*Example accessories shown/resistance bands, barbell, are not included in delivery!

Delivered in cardboard packaging - disassembled, including assembly instructions.

Hip Thrust Training

The hip thrust lives up to its name and translates as "to push with the hips." This exercise effectively trains the buttocks and the back of the thighs without placing too much strain on the knees or excessive stress on the front of the thighs. The hip thrust is also easy to perform. When performing the exercise, the shoulder blades are raised, increasing the range of motion while the feet remain on the floor. The hips are then extended toward the ceiling against a weight. This trains the gluteus maximus through its full range of motion. Check out the free ATX app for more exercise examples.

The hip thrust machine not only helps you train your glutes but also helps you gain strength in other core exercises like squats. Increased strength in squats, in turn, results in a greater training stimulus and, in turn, more muscle growth. Training on a hip thrust machine is therefore essential. As an alternative to the hip thrust machine, we also offer an extension for your power rack.

Most often, a barbell and weight plates are used for the execution.