ATX® Sissy Squat Master Compact - squat trainer

ATX® Sissy Squat Master Compact - squat trainer

Sissy's squat, squat trainer, squat pump! The ATX ^® Sissy-Squat-Master Compact is a compact training device with which you can train the front thighs (quadriceps) and the gluteal muscles very specifically and effectively. The exercise can be performed using just your body weight or with additional weights (dumbbells are best for this) and is ideal for beginners and advanced users due to its ease of use. With this device you can train your entire lower body and automatically ensure better body stability. The perfect device for training the leg muscles. Best functionality, comfortable padding and high resilience thanks to the stable tubular steel construction in top design characterize this squat device in proven ATX ^® quality - Constructed in Germany!

product details

• easy and safe to use
• effective target training of the leg and gluteal muscles
• individual height adjustment of the cushion support via locking/clamping bolts
• stable, stable tubular steel construction
• heavy load + 200 kg
• non-slip and floor-friendly thanks to rubberized feet
• with transport rollers and swivel handle - for quick positioning of the device
• Quality products designed in Germany
• Certified according to EN 20957 I.II.IV Class S - with studio approval!
• Dimensions length x width x height: 94 x 50 x 39 - 51 cm
• Weight: 28.5 kg
• Color: black

scope of delivery

1 x ATX ^® Sissy Squat Master - Squat Trainer Compact

Article number: ATX-SYS-750

Notice

Also available in PRO version !

Delivered disassembled, including assembly instructions - easy assembly.

Accessories shown such as weight training equipment, wall balls, etc. are not included in the scope of delivery.

Training on the Sissy Squat

The Sissi Squat trains the quadriceps, the front thigh muscle, better and in isolation than almost any other exercise. Even with the ever-popular squats, many strength athletes complain of a lack of feeling in the leg extensors. Many strength athletes feel more stimulation in the back part of the leg, the hamstrings, when doing squats. Since there is no hip flexion in the Sissi Squat, it is ideal for building massive thighs. Leg training is important for strengthening and toning the muscles in the leg area and for improving general fitness. General fitness depends largely on the legs, as these are the largest muscle group in the human body. It can also help to increase mobility and prevent injuries.

The Sissi Squat, for example, is ideal as an isolation exercise after a difficult basic exercise. This means that the muscle is already tired and the leg extension can be trained in isolation. Leg extension and leg curl muscles can also be encouraged to grow with our leg equipment . If you want to train your quadriceps in particular, you can also use front squats with a slight modification.

To prevent injuries, you should warm up properly, both normally and specifically for your muscles and joints. You can find out everything you need to know about the right warm-up program in our blog.

With the help of the Sissi Squat Master Pro you can move even heavier weights and nothing stands in the way of effective muscle training at home or in the gym.