ATX® Squat and Calf Block

^ATX® Squat and Calf Block

The new ^ATX® squat and calf block is a combination tool for squat and calf training and is ready for use in seconds with just one hand movement.

The ATX® Squat & Calf Block consists of a robust steel base with a removable rubber wedge. The rubber wedge/squat wedge optimizes upper body posture during squat training, relieving stress on the back and ankles. The ATX® calf block/steel base is extremely sturdy and provides secure stability during heavy calf raises. Its extra-large height of 18.5 cm allows for a full range of motion during calf exercises. An excellent tool for beginners and professionals alike to optimize stance during squats and calf raises.

Product details Calf block

• 2-part block consisting of squat block/rubber wedge and squat block/steel base
• Provides a perfect stance during squats and calf raises
• simple and safe to use
• stable and slip-resistant
• relieves back and ankles
• heavy-duty steel construction
• with non-slip rubber feet
• An extended standing height of 18.5 cm guarantees a full range of motion when raising the calf.
• Rubber wedge made of shatterproof solid rubber
• The heels can be raised from approximately 10 mm to 50 mm.
• extra large standing area with a width of 70 cm
• for a safe and optimal stance when squatting
• Extremely heavy load-bearing capacity up to 800 kg
• Width x Depth x Height: 70 cm x 36 cm x 18.5 cm
• Weight: 16 kg
• Color: black

Tip

For safe training with the squat and calf block, we also recommend the ATX® Safety Squat Bar .

Scope of delivery

1 x ATX® Squat and Calf Block

Article number: MS-ATX-CAFB

Training with the calf block

With the calf block, you can sustainably strengthen your calves and achieve a sporty and aesthetically pleasing shape. Training your legs is at least as important as training your upper body. The calf muscles consist primarily of the two-part calf muscle and the soleus muscle. The main function of the calf muscles is to flex the foot downwards, an extremely important function for walking, running, jumping, and other movements. Due to their distinct structure, the calf muscles require specific training – and thanks to the calf block, you can do this conveniently at home or in the gym. A muscle should always be stretched to its maximum before contracting – this fact was taken into account in the design of the calf block. It is designed to allow for a particularly large range of motion during exercise. Strengthened calf muscles will benefit you in many everyday situations. For example, climbing stairs will suddenly become significantly easier and less strenuous.

In addition to experiencing a new type of calf training , you can also use the calf block as a squat block , thus protecting your joints and training your legs even more effectively. This means you don't have to worry as much about correct form and posture during your strength training and can instead train even harder at home.