Weight bag - 5 to 25 kg

Weight bag - 5 to 25 kg

The 5 to 25 kg weight bag engages many muscle groups and is therefore versatile, allowing most exercises to combine strength and cardio training. You can use it for lifting, throwing, swinging, or pushing. Exercises with the weight bag are essentially similar to those of a weightlifter or kettlebell trainer. However, unlike kettlebell training, catching the bags is more comfortable. This bag is essential for the increasingly important field of functional training.

The bag also improves stability and balance. The numerous handles and loops allow for a wide variety of training exercises. With the adjustable weight levels, an intense workout can be tailored to individual fitness levels. A unique feature of the Trendy Esfera Bags is that the included sandbags are glued, not sewn, thus increasing their durability. This makes tearing or bursting highly unlikely. The sandbags can also be replaced via a zippered opening.

We recommend the following exercises

• Lunge with the weight bag above the head (arms extended)
• Swing (with both arms)
• One-armed swing
• Deadlift - deadlift
• Performing squats
• Reverse crunch with the bag between the legs

Product details

• Weight: 5 kg (yellow); 10 kg (green); 15 kg (blue); 20 kg (orange); 25 kg (red)
• Size: 55 cm
• Diameter: 24 cm
• Versatile: Multiple handles allow for numerous training variations.
• Weight: Available in 5kg increments from 5kg to 30kg
• Material: Water-repellent and easy-to-clean surface
• Safety: PVC-coated weights prevent sand from escaping.

Tip

For storage, we recommend the matching storage system .