Hex Bar 30mm chrome-plated special offer

Hex Bar 30mm chrome-plated special offer

An ergonomic all-rounder!

The Hex Bar 30mm chrome-plated for ergonomic training at the performance limit - that's what the high-quality chrome-plated Hex Bar made of solid steel promises! With the Hex Bar you can lift particularly heavy weights without putting too much strain on your back. The ergonomic shape of the bar allows for better weight distribution and enables the weightlifter to distribute the weight better across several muscle groups.

Product details Hex Bar 30 mm

• Train hard & ergonomically: perfect for intensive deadlifts, shrugs, squats
• Suitable for all weight plates with 30 / 31 mm bore
• Optimal for your heavy training at the performance limit: maximum load capacity up to 300 kg
• High training comfort: maximum grip thanks to knurled grip surface
• Price per piece

**Special price! With optical defects in the coating, but technically perfect - only while stocks last!** It is perfect for your heavy training with shrugs, squats, farmer's walk and also makes back-friendly deadlifts easier!

Ergonomic training at the limit of your performance – that's what the high-quality chrome-plated hex bar made of solid steel promises! Thanks to a deep and raised grip position, the hex bar enables a particularly wide range of exercises – regardless of body type! It is perfect for your heavy training with shrugs, squats, farmer's walk and also makes back-friendly deadlifts easier!

specifications

• maximum load capacity up to 250 kg
• Total length: 1435 mm
• Grip width: 600 mm
• Handle diameter: 25 mm
• Length of disc holder: 250 mm
• Weight: approx. 17 kg

info

Weight plates shown as examples are not included in delivery. Adapter for Ø 50 mm mount optionally available

scope of delivery

Hex bar with 30 mm mount in chrome, including 2 spring locks, price per piece.

Delivered in high-quality protective packaging.

Examples of accessories shown, such as discs, closures, racks, bases, etc. are not included in the scope of delivery.

Training with the Hex Bar / Trapbar 30 mm

A 30 mm hex bar is a special form of barbell and, unlike the conventional version, is equipped with six corners (hexagon). The trap bar was originally developed for strongman sport in order to be able to move particularly heavy weights. When performing exercises with a trap bar, the strain on the spine and joints is minimized. Basically, any exercise can be performed with a hex bar, just like with a normal 30 mm barbell . The big advantage of a trap bar, however, is the more even weight distribution. As the person training, you are in the middle of the bar and therefore exactly on the center of gravity. This enables better distribution to the various muscle groups and thus an increase in power development.

More power means greater stimulus, which in turn results in increased muscle growth. This whole effect is favored by the natural hand position. While you have to twist your wrists with a standard barbell, you can reach downwards quite naturally with a trap bar. Twisting often leads to long-term injuries and increased wear and tear on the joints. The most popular exercises with a hex bar include deadlifts and the farmer's walk. The latter is otherwise preferably done with dumbbells. However, you can usually only increase the weight in 2kg increments per side. When training with a trap bar, on the other hand, you can increase the weight in increments of any size. You can also find examples of exercise execution in the free ATX app .

Are you training with bumper plates and your shots are not enough? Then we have just the right thing for you - our ATX ^® Hex Bar XL with extra long disc shots.