Hex Bar 50mm Chrome

Hex Bar 50mm Chrome - 50 mm x 140 cm

The Hex Bar 50mm Chrome / Trap Bar is made of solid steel. The grip diameter is 25 mm. The handles are extra grippy knurled for more hold during heavy exercise execution.

Product Details

• Professional hex bar
• for heavy shoulder shrugs, deadlifts, squats, etc.
• made of solid steel
• grip diameter 25 mm
• extra grippy knurled
• with a low and a raised grip position

Specifications

• Coating: quality chrome plating
• Load capacity up to 300 kg
• Overall length 1400 mm
• Grip width: 600 mm
• Weight plate receiver: 50 mm x 230 mm - suitable for all weight plates with 50 / 51 mm bore
• Weight approx. 23 kg
• Price per piece

Note

Special price! B-stock, with optical flaws in the coating, but technically perfect. *Only while supplies last! Example weight plates shown are not included. Look for suitable weight plates. For safe training, we recommend quick-release collars such as ATX® Compression Collar Pro with Lock.

Scope of Delivery

1 x Hex Bar Chrome - Special Price B-Stock

Item number: MS-S-HEX-Bar-C

Hex Bar / Trap Bar 50 mm

A hex bar is a special type of barbell, and unlike traditional versions, it has six corners (hexagon). The trap bar was originally developed for strongman sports to be able to move particularly heavy weights. When exercising with a trap bar, the stress on the spine and joints is minimized. In principle, any exercise can be performed with a hex bar, just like with a normal barbell. However, the great advantage of a trap bar is the more even weight distribution. The lifter stands in the middle of the bar and thus exactly at the center of gravity. This allows for a better distribution to the different muscle groups and thus an increase in power output.

Training with the Trap Bar 50 mm

More strength means a greater stimulus, which in turn results in increased muscle growth. This entire effect is favored by the natural hand position. While with a conventional barbell you have to twist your wrists, with a trap bar you can grip downwards naturally. It is not uncommon for this twisting to lead to long-term injuries and increased wear and tear on the joints. Among the most popular exercises with a hex bar are deadlifts and the farmer's walk. The latter is otherwise preferably performed with dumbbells. However, with dumbbells, it is usually only possible to increase in 2kg increments per side. When training with a trap bar, on the other hand, the weight can be increased in arbitrarily large increments.

You train with bumper plates and your sleeves are not long enough? Then we have just the right thing for you - our ATX^® Hex Bar XL with extra long plate sleeves. In addition to the hex bar with 50 mm receiver, we also offer a Hex Bar 30 mm / Trap Bar 30 mm. Buy your trap bar at motion sports and convince yourself of the quality and start your training.