Hex Bar Chrome - Special price B-stock

Hex Bar Chrome - Special price B-stock 50 mm x 140 cm

The 50 mm Chrome Hex Bar / Trap Bar is made of solid steel. The handle diameter is 25 mm. The handles are knurled for extra grip during heavy exercises.

Product details

• Professional Hex Bar
• for heavy shoulder lifts / shrugs, deadlifts, squats etc.
• made of solid steel
• Handle diameter 25 mm
• extra grippy knurled
• with a low and a raised grip position

Specifications

• Coating: Quality chrome plating
• Load capacity up to 300 kg
• Total length 1400 mm
• Grip width: 600 mm
• Weight plate holder: 50 mm x 230 mm - suitable for all weight plates with 50 / 51 mm bore
• Weight approx. 23 kg
• Price per piece

Notice

Special price! B-stock, with cosmetic defects in the coating, but technically perfect. *Only while stocks last! Sample weight plates shown are not included. Look here for suitable weight plates. For safe training, we recommend quick-release fasteners such as the ATX® Compression Lock Pro with safety lock .

Scope of delivery

1 x Hex Bar Chrome - Special price B-stock

Item number: MS-S-HEX-Bar-C

Hex Bar / Trap Bar 50 mm

A hex bar is a special type of barbell and, unlike the conventional version, has six corners (hexagon). The trap bar was originally developed for strongman sports to enable particularly heavy weights to be lifted. When performing exercises with a trap bar, the strain on the spine and joints is minimized. In principle, any exercise can be performed with a hex bar, just like with a normal barbell . The major advantage of a trap bar, however, is the more even weight distribution. This puts you, the trainee, in the center of the bar and therefore directly on the center of gravity. This allows for better distribution among the various muscle groups and thus increases power development.

Training with the Trapbar 50 mm

More strength means greater stimulus, which in turn results in increased muscle growth. This entire effect is favored by the natural hand position. While you have to twist your wrists with a standard barbell, you can grip downwards quite naturally with a trap bar. Twisting your wrists often leads to long-term injuries and increased wear and tear on the joints. The most popular exercises with a hex bar include deadlifts and the farmer's walk. The latter is otherwise preferably performed with dumbbells. However, with these you can usually only increase the weight in 2kg increments per side. When training with a trap bar, on the other hand, you can increase the weight in any increment.

Are you training with bumper plates and your plates aren't enough? Then we have just the right thing for you – our ATX ^® Hex Bar XL with extra-long plate mounts. In addition to the Hex Bar with a 50 mm mount, we also offer a Hex Bar 30 mm / Trap Bar 30 mm. Buy your Trap Bar from motion sports and experience the quality for yourself before starting your training.