Training rope / rope - 80 cm - natural

Training Rope / Rope - 80 cm - natural color

This training rope made of HEMPEX^® (an artificial fiber that looks, feels, and behaves very similarly to natural hemp ropes) is an excellent choice for pulling exercises on strength equipment. The flexibility of the material allows for various grip options, making training variations easily achievable.

Product Details

• Diameter: approx. 30 mm
• Length: approx. 75 cm
• Made in Germany
• Material: HEMPEX^®
• Color: hemp-colored
• very grippy and non-slip
• with ring eyelet for easy hooking
• Studio quality - highly resilient
• Price per piece

Note

Find new grips for your fitness training in our selection of pull handles and pull bars.

Scope of Delivery

1 x Training Rope / Rope - 80 cm - natural color

Article number: MS-G-2044

Arm Training with the Triceps Rope

Arm training is very high on the priority list for many people doing strength training. The arm muscles consist of both the biceps and the triceps. Of the total circumference of the upper arm, the triceps accounts for approximately two-thirds, while the biceps accounts for only one-third. To achieve a balanced and thick upper arm, one should incorporate the size of both muscles into their training. Thus, triceps training should always involve more exercises than biceps training. With the help of the triceps handle V-grip, you can perform a variety of triceps exercises as well as biceps exercises.

In addition, you can also use it for various back exercises such as pullovers. Due to the size and complexity of our back, it is important to train it with various exercises and different grip variations. For example, pulling exercises from above primarily train the latissimus, while pulling exercises from the front primarily target the trapezius muscle. The strain varies depending on different grip widths, whether you grip from above or below, or train unilaterally/bilaterally.