Weight bag - 5 to 25 kg

Weight bag - 5 to 25 kg

The 5 to 25 kg weight bag targets many muscle groups and can therefore be used in a variety of ways, so that most exercises consist of a combination of strength and cardio training. You can use it for lifting, throwing, swinging or pushing. The exercises with the weight bag are basically reminiscent of those of a weightlifter or training with kettlebells. In contrast to kettlebell training, catching the bags is more pleasant. This bag is essential for the increasingly important functional training area.

The bag also serves to improve stability and balance. The many handles and loops enable numerous training sessions. With the help of the self-selectable weight levels, intensive training can be individually adapted to your own physical performance. The special thing about the Trendy Esfera Bags is that the sandbags included are not sewn, but glued, thus increasing their durability. This means that tearing or even bursting is unlikely. The sandbags can also be replaced via a zipper opening.

We recommend the following exercises

• Lunge with the weight bag above the head (stretched arms)
• Swing (both arms)
• one-arm swing
• Deadlift
• performing squats
• Reverse Crunch with the bag between the legs

product details

• Weight: 5 kg (yellow); 10 kg (green); 15 kg (blue); 20 kg (orange); 25 kg (red)
• Size: 55 cm
• Diameter: 24 cm

Tip

For storage we recommend the appropriate storage system .