exercise ball

Gymnastic ball: versatile training for strength, endurance and stability

Exercise balls are essential training equipment that are ideal for a home gym or fitness studio. At motion sports we offer a diverse selection of exercise balls to help you achieve your fitness goals. Whether you want to improve your core muscles, mobility or a full-body workout, our exercise balls are perfect for every fitness level.

Benefits of Exercise Balls

Exercise balls offer numerous benefits for your training:

• Improved posture : The unstable surface of the ball forces you to activate your core muscles, resulting in better posture and more stability.
• Gentle on the joints : Ideal for seniors and anyone who wants to exercise without putting strain on their joints. Exercise balls are gentle on the joints and promote flexibility at the same time.
• Versatility : Use the ball for a variety of exercises, including abdominal training, back exercises, yoga, Pilates and prenatal exercises.

materials and quality

Our exercise balls are made of durable and easy-care materials such as rubber and synthetic leather. These offer excellent grip and are easy to clean, which increases the lifespan of the balls. The high-quality workmanship guarantees safe training without the ball slipping out of your hand.

Effective training with exercise balls

Gym balls are ideal for functional training that promotes both stability and coordination. Exercises such as squats, lunges, deadlifts and push-ups with the medicine ball are particularly suitable for core training. These exercises are particularly popular with women as they effectively strengthen and shape the muscles.

For expectant mothers, exercise balls provide support during pregnancy exercises. Targeted exercises stretch the pelvis, strengthen the pelvic floor and promote relaxation, which improves well-being during pregnancy.

Medicine Ball: The Versatile Training Miracle

The medicine ball is another excellent piece of training equipment that, when combined with exercise balls, will take your fitness routine to the next level. With weights ranging from 3 kg to 10 kg, medicine balls are perfect for increasing strength, endurance and coordination. They enable effective functional training that uses the entire body. Whether for explosive movements, stability exercises or to improve core strength - medicine balls are versatile tools that can be seamlessly integrated into any training program. Exercises such as medicine ball throws, rotational movements and core bends are particularly popular, as they not only increase muscle strength but also promote flexibility and agility.

Choose the perfect exercise ball

At motion sports you will find exercise balls in different sizes and weights, so you can choose the right ball for your individual training needs. Whether you are a beginner or advanced, our exercise balls offer the flexibility to adapt your training to individual fitness goals.

• Available weight sizes : Our exercise balls are available in different weight classes from 3 kg to 10 kg.
• Accessories and supplements : Discover our extensive range of training accessories that will perfectly complement your training.

Buy your exercise ball at motion sports

Discover the diverse uses of exercise balls and increase your fitness effectively and sustainably. At motion sports you will find high-quality exercise balls at reasonable prices. Discover now!