ATX® Bulgarian Split Squat

ATX ^® Bulgarian Split Squat / Split Squat Stand

The ATX® Bulgarian Split Squat is an extremely practical and versatile stand that can be quickly and easily adjusted to eight different heights. It is equipped with a comfortable padded roller and enables the ergonomically correct posture during training. Instead of improvising a weight bench in the studio when performing the Bulgarian Split Squat , this stand offers the possibility of setting the optimal training position with a stable stand.

This product allows for a comprehensive workout of the entire lower body and offers an extremely diverse range of exercise options. This makes it ideal for performing Bulgarian split squats and enables an effective and varied training routine.

Product details Split Squat

• with comfortable cushion roll
• 8-way height adjustable from 25 - 60 cm support height
• quick and easy handling
• very stable construction
• safe, stable stand
• with rubberized feet, floor-friendly and non-slip
• heavy-duty - up to 150 kg

Perfect for leg training

The leg muscles are undoubtedly the largest muscle group in the human body. That is why high-quality leg equipment is crucial for effective leg training both at home and in the gym. A rough division of the leg muscles results in the thigh and lower leg muscles. In order to train the leg effectively and develop its strength optimally, it is crucial to train both the front and back of the thigh. In the case of the lower leg, calf training plays a particularly important role.

Thanks to the considerable size of the leg muscles, it is possible to move considerable weights. Therefore, it is of utmost importance to observe the correct selection of exercises as well as their correct execution in order to reduce the load on the knee joints to a minimum.

Tip

Perform the Bulgarian Split Squat with a suitable barbell or pump set .

Discover the ATX FITNESS APP for more leg exercises.

Bulgarian Split Squat

A Bulgarian Split Squat Stand is undoubtedly an extremely valuable training device that helps to significantly increase strength endurance in the legs. In addition, it promotes the targeted activation of the gluteal muscles and at the same time helps to strengthen the thigh and calf muscles . In particular, isolated leg training can be implemented extremely effectively with the help of a Bulgarian Split Squat Stand . This unilateral training method proves to be extremely beneficial, especially for people with imbalances in the leg muscles . In addition to strengthening the leg muscles, the Bulgarian Split Squat Stand plays an important role in improving mobility and flexibility in the ankle and knee. This makes it an extremely holistic training device for the legs.

The Bulgarian Split Squat Stand is suitable for every training level . The level can be made more difficult by adding a kettlebell , dumbbells or even a barbell . The split squat is also suitable for rehabilitation and use in strength therapy.

The ATX® Bulgarian Split Squat is studio-certified , making it the ideal addition to your training at home or for professional use in the gym and practice.