ATX® Sling Trainer Set Pro

ATX® Sling Trainer Set Pro - Suspension Trainer

The Suspension Trainer is a full-body fitness device that allows you to simultaneously train your strength, coordination, and flexibility. Whether for home or professional studio use, the ^ATX® Suspension Trainer meets the highest demands. For a broader range of exercises, we offer optional rings made of shatter-proof hard plastic (see accessories).

Product details

• Extremely robust suspension trainer, manufactured to the highest standards
• 3.8 cm wide industrial nylon, sewn in multiple layers
• Double-layered flanged at the eyelets / chafing points, - therefore extremely abrasion and tear-resistant
• Safety snap hook made of high-strength and shatter-proof steel
• Extremely non-slip CAM buckles for quick length adjustment, thus suitable for users of all body sizes
• Equally suitable for users of all skill levels
• With hanging loop and door anchor - for hanging on fixtures and doors, making it ideal for home use, robust non-slip plastic handles with integrated foot loop (foot loop with reinforced neoprene protective padding)
• Maximum user weight: 200 kg
• Load resistance + 560 kg

The free ATX ^® Fitness App offers at least 22 different exercise examples* for your training with this ATX ^® Suspension Trainer - Set PRO. Combined with the optionally available Gym Rings (see accessories), even more exercises are possible.

Scope of delivery

• adjustable suspension straps
• Anchor Strap
• Door anchor
• Universal handles with integrated foot loop
• Connectors - Y-hook and 2 snap hooks
• practical transport / storage bag
• Price per set

Notice

The free ATX® Fitness App offers at least 22 exercise suggestions for the ^ATX® Suspension Trainer Set PRO. These can be integrated directly into your own training plans. * Exercises such as: chest flies, Aladin pull-ups, atomic push-ups, lunges, reverse lunges, hamstring curls, bicep curls, curtsy lunges, face pulls, fallouts, squats, push-ups, Pallof presses, pikes, pistol squats, planks, reverse flies, one-arm rows, standing rows, horizontal rows, tricep extensions, and Y raises

Sling trainer

The suspension trainer is a versatile fitness tool. It allows for full-body training. Using the slings, you can secure your hands and feet, allowing you to perform exercises in different body positions and with different grip variations. A suspension trainer is particularly well-suited for functional training and is therefore often used in functional fitness clubs. The suspension trainer is also ideal for training at home in your home gym. The suspension trainer is very compact, easy to transport, and versatile. Take the suspension trainer with you in your gym bag, for example, and start your workout outdoors or at another training location.

Sling trainer - exercises

The chest fly is one of the most popular exercises with a suspension trainer. The suspensions are grasped at shoulder height and the arms are extended out to the sides. The suspensions are pulled together and then pulled apart again. Repeating this movement trains and strengthens the chest muscles. The chest muscles are also often trained with the classic chest press exercise. Here, the suspension trainer handles are grasped and push-ups are performed by lowering and raising the body. The further away the feet are positioned from the suspension trainer handles, the more challenging the exercise becomes. The atomic push-up is also worth mentioning in this context. Here, you hook your feet into the suspensions and perform the push-up on your palms.

Lowering the body into a push-up position trains the chest, shoulder, and arm muscles. Another effective exercise is the Aladin pull-up. Here, you hang from the loops with your hands and pull yourself up. This exercise particularly strengthens the back and arm muscles. Another example of an effective exercise with the suspension trainer is the lunge. In this exercise, one foot is placed in a loop while the other foot is on the floor. Bending the front leg strengthens the leg muscles. We recommend the ATX Gym Rings as a suitable accessory for the ATX® suspension trainer.