Yoga Essentials: Everything you need for your yoga training
Yoga and Pilates – the connection between body and mind
Yoga is a holistic movement practice that focuses on breathing, concentration, control, centering and flexibility. This ancient practice not only promotes physical fitness but also improves mental wellbeing by bringing the body and mind into balance. Whether you want to practice yoga in a group class or one-on-one, it is suitable for people of all ages and fitness levels.
Yoga focuses on the deep muscles of the body, particularly the "powerhouse" muscles, which include the abdomen, back, and pelvic floor. By specifically stretching and strengthening these muscles, yoga improves posture and can relieve back pain as well as increase overall mobility.
Pilates as an ideal complement to yoga
Pilates is also a training method that improves your ability to concentrate, strength and balance. The slow and controlled execution of each exercise helps to isolate the muscles and strengthen them effectively. Through targeted breathing techniques, Pilates promotes blood circulation and concentration, which leads to improved body awareness and control.
High-quality yoga equipment from motion sports
In order to fully exploit the numerous benefits of yoga, the right equipment is crucial. With us you will find everything you need for a comfortable and effective yoga workout. Our extensive range includes:
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Yoga mats: Our non-slip and shock-absorbing yoga mats provide the ideal surface for your practice and ensure maximum comfort and safety during every exercise.
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Yoga Blocks: Perfect for beginners and advanced practitioners to support poses and improve flexibility.
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Yoga straps: Help you deepen your stretches and gradually increase flexibility.
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Pilates rollers: Indispensable for training the core and supporting the muscles during your workout.
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Balance Pads: Improve your balance and stability for an all-round balanced training experience.
Our equipment is designed to enable focus on mental concentration and physical control while increasing the effectiveness of your exercises.
Your reliable partner for yoga and Pilates
Trust in our expertise in the field of fitness and health equipment. Our team is always available to help you choose the right products. Discover the variety of our online shop and be inspired by our first-class yoga essentials to optimally equip your classroom or home gym.