Training rope / rope - 80 cm - natural

Training rope / rope - 80 cm - natural

This training rope made of HEMPEX ^® (a synthetic fiber material that looks, feels and behaves very similar to natural hemp ropes) is an excellent choice for pulling exercises on weight machines. The flexibility of the material means that different grip options are available, making it easy to create variations in training.

product details

• Diameter: approx. 30 mm
• Length: approx. 75 cm
  
• Made in Germany
• Material: HEMPEX ^®
• Color: hemp-colored
• very grippy and non-slip
  
• with ring eyelet for easy hooking
  
• Studio quality - highly resilient
• Price per piece

scope of delivery

1 x training rope / rope - 80 cm - natural

Article number: MS-G-2044

Notice

Find new handles for your fitness training in our selection of pull handles and pull bars .

Arm training with the triceps lock

For many people, arm training is high on the list of priorities when it comes to strength training. The arm muscles consist of the biceps and the triceps. The triceps make up about two-thirds of the entire circumference of the upper arm, while the biceps only makes up one-third. In order to get a balanced and thick upper arm, you should include the size of both muscles in your training. Triceps training should always consist of more exercises than biceps training. With the help of the triceps grip V-grip, you can perform a variety of triceps exercises as well as biceps exercises.

You can also use it for various back exercises such as pull-ups. Due to the size and complexity of our back, it is important to train it with different exercises and different grip variations. For example, pulling exercises from above primarily train the latissimus, while pulling exercises from the front tend to work the trapezius muscle. The strain varies here again depending on the grip width, whether you grip from above or below, or whether you train unilaterally or bilaterally.