Nohrd fitness equipment

NOHRD – A success story of design, innovation and craftsmanship

NOHRD's success story began in 1987 with a visionary idea: The then professional rower and inventor of the WaterRower filed a revolutionary patent that was designed to imitate the rowing motion on water as realistically as possible. The goal was to create a training device that would offer optimal training conditions both at home and in the gym. This is precisely what the WaterRower's unique water resistance system achieved.

The integrated water tank provides an authentic rowing experience – just like on the water . The water creates a natural, consistent resistance that is entirely controlled by the user's strength. The WaterRower automatically adapts to the user's fitness level, seamlessly and without manual adjustments. At the same time, the system enables a particularly quiet and ergonomic workout that supports natural movement and protects joints.

Quality from Germany: NOHRD stands for handcraft and sustainability

What sets NOHRD apart is not only its intelligent technology, but also its uncompromising craftsmanship. All devices are meticulously handcrafted, preferably from fine solid woods such as oak, ash, or walnut. Thus, they combine timeless design with ecological responsibility . The use of natural materials makes each NOHRD device a stylish, unique piece that integrates seamlessly into any home or studio environment.

NOHRD first appeared in Germany in 1994, with headquarters in Munich. It wasn't until 2002 that the GmbH (limited liability company) was founded and the company hired its first employees. Since then, much has happened: The product range has been steadily expanded, the manufacturing facility has grown, and NOHRD has established itself worldwide as a premium brand for functional training with style.

Diverse range for holistic training

In addition to the WaterRower, the NOHRD portfolio now includes a wide range of innovative training equipment:

I. Swing Dumbbells : Functional swing training with high-quality wooden dumbbells, filled with iron pellets and covered with hand-stitched genuine leather.

II. WallBars: The wall bars reimagined – ideal for mobilization, stretching, or in combination with accessories such as bands and slings.

III. WaterGrinder : The upper body ergometer with water resistance – ideal for shoulder, arm, and core muscles.

NOHRD achieved a special milestone in 2015 with the SlimBeam cable trainer. With its fully movable butterfly mechanism , it allows for both single- and double-sided training. The pull cables are plastic-coated and ensure smooth, quiet pulling action. The SlimBeam is height-adjustable, pivots, and comes with a weight package consisting of 14 weights, each weighing 5 kg. Thanks to its slim dimensions, the SlimBeam fits elegantly into any interior design.

Multi-talent for stomach, back and arms: The NOHRD TriaTrainer

The NOHRD TriaTrainer is a true all-rounder for functional strength training. In its compact form, it serves as an abdominal trainer . It unfolds in just a few easy steps – initially as a back trainer , and when fully unfolded, it becomes a full-fledged weight bench . A particularly practical feature: the footrest is adjustable to ten positions, allowing the device to be individually tailored to your height and training goals.

Further highlights in the NOHRD range:

I. NOHRD Bike : The elegant indoor cycle with magnetic resistance – virtually silent, powerful and made of solid wood.

II. SprintBok : The manually operated treadmill with a curved running surface – ideal for interval training, healthy running behavior and maximum control.

III. Wall Compact : This multifunctional wall device combines a cable pull, weight tower, and wall mount in a compact design.

Buy NOHRD fitness equipment at motion sports

Whether it's a stylishly furnished home gym or a professional fitness studio, NOHRD equipment combines aesthetic design, natural materials, and functional training versatility. At motionsports.de, you'll find the complete range of NOHRD equipment at great prices, including consultation, delivery, and installation service upon request. Invest in quality, sustainability, and design—and experience functional training at the highest level with NOHRD.

NOHrD FAQ – Frequently Asked Questions

With NOHrD, exercise becomes an experience – sustainable, stylish, and high-performance. Our equipment combines state-of-the-art technology with premium, FSC-certified solid wood. Manufactured in our northern German factory in Nordhorn, they stand for long-lasting quality and aesthetics. In a world full of plastic and interchangeable mass-produced goods, we focus on handcrafted craftsmanship, ecological responsibility, and a unique design that serves as a reference point in every home, studio, or hotel.

What is the Nohrd Sprintbok?

It's a motorless, concave-shaped treadmill —driven solely by your own muscle power. The highlight: 62 ball-bearing wooden slats with a linoleum coating dampen vibrations and create a joint-friendly running experience, the kind you only experience in the forest. The curved running surface (160 × 45 cm) promotes a natural foot roll – heel, rolling phase, push- off . By moving forward, the runner controls the pace, while braking backward – without any technology. This saves energy, while simultaneously increasing calorie consumption – according to the manufacturer, up to 30 % more than motorized treadmills . Since version V.2, there are six wood finishes (oak, walnut, cherry, club, shadow, vintage) for the style-conscious.

Technical data at a glance:

I. Dimensions: 180 × 86 × 175 cm

II. Weight: 160 kg

III. Max. user weight: 160 kg

IV. A 17.3" tablet in the handle displays all training metrics—pace, distance, calories. With the NOHrD Connect app, virtual scenery runs and workouts are available anytime.

Advantages in detail:

✔ Naturally gentle on the joints: wooden frame + damping reduces vibrations

✔ No electrics, less maintenance: No greasing or retightening – simply wiping off dust is enough

✔ Individual training control: from easy walk to 26 km/h sprint

✔ Premium material: FSC wood, made in Germany, 5-year warranty – investment and statement

Perfect for:

1. Home gyms with design appeal

2. Hotel and studio areas for wow staging

3. Performance, rehabilitation and athletes who like to set their own pace

Where is the WaterRower manufactured?

WaterRower production takes place in Maine/USA, while assembly and final inspection are carried out by NOHrD in Nordhorn.

How many watts does the WaterRower Shadow have?

Due to hydrodynamic resistance, the rower does not deliver a fixed wattage. The power varies depending on the pull strength and speed. The SmartRow pulley system delivers more precise results – often up to 10 % differentiated from the standard S4 display .

How often does the water in the WaterRower need to be changed?

Regularly use one cleaning tablet approximately every six months. A complete water change is usually not necessary – many users report that their water remains clear even after years.

Which water rowing machine is the best?

When it comes to choosing the best water rowing machine, the name WaterRower always comes first – and for good reason. The WaterRower has been a benchmark for quality , naturalness , and design for decades. The machine was developed in 1987 by a former professional rower in the USA with the goal of recreating the real rowing experience on water as realistically as possible – in your own home or gym.

1. Realistic rowing experience through real water resistance

The key advantage of the WaterRower lies in its unique water tank system. Unlike magnetic or air resistance systems, the paddle wheel in the tank generates resistance that naturally adapts to the user's effort – without manual adjustments or steps. This means: the harder you pull, the greater the resistance. This stepless system precisely simulates the conditions on the water and ensures an authentic, joint-friendly, yet challenging workout.

2. Handcraft meets natural materials – design meets sustainability

Another unique selling point of the WaterRower is the high-quality workmanship made of solid wood, such as: E.g., oak, ash, cherry, or walnut. Each unit is meticulously handcrafted – either in the USA or at the NOHRD headquarters in Nordhorn, Germany. This makes each WaterRower unique. In addition to its functional performance , the unit also impresses visually: With its elegant wooden design, the WaterRower is arguably the most stylish rowing machine on the market – and can be discreetly integrated into any home décor.

3. Quiet and effective – ideal for training at home

The water-powered motor creates a natural, pleasant sound when rowing, which many users find meditative and calming. Unlike air-powered machines, which are often loud and disruptive, the WaterRower is ideal for training in your own home—even in rented apartments. The casters underneath the machine allow for easy setup and storage after training, making the WaterRower an ideal choice even when space is limited.

4. Durability, modularity and digital expandability

A WaterRower is designed for decades of use. The materials used are extremely durable and low-maintenance. The water in the tank also needs to be changed very rarely (about once or twice a year). Furthermore, many models are compatible with digital enhancements—such as SmartRow technology or the S4 performance monitor—so you can precisely track your workouts and evaluate them via apps.