ATX® Ski Air Trainer - Wall Mounted
MS-ATX-ASK-WM
Piece
product description
ATX® Ski Air Trainer - Wall Mounted
The ATX® Ski Air Trainer - wall-mounted (ski ergometer) is a fitness device that is specifically designed to simulate the movements of cross-country skiing. In addition, the SKI AIR TRAINER offers a number of advantages:
Full body workout : A ski ergometer trains the upper and lower body simultaneously, as the movements involve the arms, shoulders, back, legs and torso. This enables an intensive full body workout.
Cardiovascular Fitness : The device is excellent for cardiovascular training as it offers high intensity and improves both endurance and cardiac performance.
Calorie consumption : Through the combination of strength and endurance training, the ski ergometer burns a lot of calories in a short time, making it an effective device for weight loss.
Gentle on the joints : Compared to many other intensive training methods, the ski ergometer is relatively gentle on the joints. The movement is fluid and avoids hard impact forces, which reduces the risk of injury.
Strength building : The ski ergometer offers excellent strength training, especially for the upper half of the body, including the arms, shoulders and back. It helps to develop muscle strength and endurance.
Flexibility and mobility : The ski ergometer can improve mobility and flexibility because the movements target and stretch a wide range of muscle groups.
Versatility : The device is suitable for both beginners and experienced athletes, as the resistance can be individually adjusted. It offers various training programs and intensity levels.
Technique training for cross-country skiers : The ski ergometer is particularly valuable for cross-country skiers as it offers the opportunity to practice and improve push-off and pulling behaviour in cross-country skiing under controlled conditions.
Space-saving and easy to use : Compared to other fitness equipment such as treadmills or rowing machines, a ski ergometer is relatively compact and takes up less space. It is also easy to use and does not require any complicated installation.
product details
- robust construction in an elegant, functional design
- extremely space-saving
- excellent smooth movement
- enables extensive endurance & coordination training
- stepless resistance through air resistance system - scaling 1 - 10
- Clear swiveling LCD monitor - with display of:
Calories per hour, power bar, HIIT time, interval time, watts, time, pace on 500m, total counter, remaining time - mains-independent - LCD monitor powered by battery
* Delivery excluding battery - 2 x 1.5 V batteries are required (LR20) - can be mounted on the wall to save space
- easy installation with 4-6 wall anchors
*Delivery excluding dowels
LCD monitor functions
1: Setting the intervals for HIIT training
2: Set goals: calories, time or distance
3/4: adjust the display brightness
5: reset all settings
6: switch between: units, meters, watts and calories.
7: Confirm settings
8: Start / Stop
9: --
10: calories per hour
11: Power Bar
12: training time
13: interval times
14: trains per minute
15: Training status
16: total elapsed time
17: Watt / Average Watt
18: distance traveled
19: planned completion if the current pace is maintained
scope of delivery
1x ATX ® SKI AIR TRAINER - wall mounting
Article number: MS- ATX-ASK-WM
Notice
- Delivered disassembled, including assembly instructions - easy assembly.
- Delivery excluding batteries
- 2 x 1.5 V batteries are required (LR20)