Mini Squat Blocks

Mini Squat Blocks

These wedge-shaped mini squat blocks allow for optimized upper body posture during squat training and relieve strain on the back and ankles. They allow for better balance of the barbell during squats, significantly increasing the athlete's stability during the up and down movement.

Unlike training shoes with fixed wedge-shaped soles, the Mini Squat Blocks allow users to adopt their own individual stance. Changing stances are also easy. The two Mini Squat Blocks are easy to transport in your training bag, so you can always have your own pair handy when visiting the gym or sports club. Train your entire lower body with a variety of possible exercises.

Product details

• relieves back and ankles
• increases stability during training
• the heels can be raised from approx. 10 mm to 35 mm
• suitable for all stand widths
• made of shatter-proof solid rubber
• durable and heavy-duty
• with non-slip base
• Length 160 x Width 100 x Height 35 mm
• Weight: approx. 1 kg / pair
• Color: black
• Price per pair

Tip

Perfect match: Our Squat Bar 50 mm

Scope of delivery

1 x Mini Squat Blocks (pair)

Item number: MS-MINI-SQB

Training on the Mini Squat Block

Squats primarily target the thigh muscles (quadriceps and hamstrings) and glutes. A strong core, stability, flexible ankles, back muscles, and calves also play an important role in this exercise. We have the following equipment to strengthen the calf muscles. When squatting, your body weight rests on the balls of your feet and knees, with no weight placed on your heels. Many strength athletes find this a bit difficult, but with the help of the squat block, this is a thing of the past.

The Mini Squat Blocks can also be perfectly combined with squat machines, such as the ATX ^® Belt Squat Machine or simply as a roll stop for dumbbells.