ATX® Bulgarian Split Squat

ATX^® Bulgarian Split Squat / Split Squat Stand

The ATX® Bulgarian Split Squat is an extremely practical and versatile stand that is quickly and easily adjustable in height in eight different positions. It is equipped with a comfortable padded roller and allows for an ergonomically correct posture during training. Instead of improvising with a weight bench in the gym when performing the Bulgarian Split Squat, this stand offers the possibility to set the optimal training position with a stable base.

This product enables comprehensive training of the entire lower body and offers an extremely diverse range of exercise options. This makes it ideal for performing Bulgarian Split Squats and allows for an effective and varied training routine.

Product Details Split Squat

• with comfortable padded roller
• 8-way height adjustable from 25 - 60 cm support height
• quick and easy handling
• very stable construction
• secure stable stand
• with rubberized feet, floor-friendly and non-slip
• heavy load capacity - up to 150 kg

Perfectly suited for leg training

The leg muscles undoubtedly form the largest muscle group in the human body. Therefore, high-quality leg equipment is crucial for effective leg training both at home and in the gym. A rough division of the leg muscles results in the thigh and lower leg muscles. To effectively train the leg and optimally develop its strength, it is essential to train both the front and back of the thigh. In the case of the lower leg, calf training plays a particularly important role.

Thanks to the considerable size of the leg muscles, it is possible to move significant weights. Therefore, it is of utmost importance to pay attention to the correct selection of exercises and their proper execution to minimize the strain on the knee joints.

Tip

Perform the Bulgarian Split Squat with a suitable barbell or kettlebell.

Scope of delivery

1 x ATX® Bulgarian Split Squat

Item number: MS-ATX-SLS-600

Bulgarian Split Squat

A Bulgarian Split Squat Stand is undoubtedly an extremely valuable training device that contributes to significantly increasing strength endurance in the legs. In addition, it promotes targeted activation of the gluteal muscles and simultaneously contributes to strengthening the thigh and calf muscles. In particular, isolated leg training can be implemented extremely effectively with the help of a Bulgarian Split Squat Stand. This unilateral training method proves to be extremely advantageous, especially for people with imbalances in the leg muscles. In addition to strengthening the leg muscles, the Bulgarian Split Squat Stand plays an important role in improving mobility and flexibility in the ankle and knee. This makes it an extremely holistic training device for the legs.

The Bulgarian Split Squat Stand is suitable for every training level. The level can be increased by adding kettlebells, dumbbells or even a barbell. The Split Squat is also suitable for rehabilitation and use in strengthening therapy.

The ATX® Bulgarian Split Squat is studio certified, making it the ideal addition for your home workout or professional use in the gym and practice.