ATX® Sling Trainer Set Pro

ATX® Sling Trainer Set Pro - Suspension Trainer

The suspension trainer / sling trainer is a full-body fitness device with which you can train your strength, coordination and mobility at the same time. Whether for home or professional studio use, the ATX ^® suspension trainer / sling trainer meets the highest demands. For an expanded range of exercises, we offer you optional rings made of shatter-proof hard plastic that match the sling trainer (see accessories).

product details

• extremely robust suspension trainer, manufactured to the highest standards
• 3.8 cm wide industrial nylon, sewn in multiple layers
• double-layered flanged at the eyelets / chafing points, - therefore extremely abrasion and tear resistant
• Safety snap hook made of high-strength and shatter-proof steel
• extremely non-slip CAM buckles for quick length adjustment, thus suitable for users of all body sizes
• Equally usable for users of all skill levels
• with hanging loop and door anchor - for hanging on fixtures and doors, making it ideal for use in the home, robust non-slip plastic handles with integrated foot loop
  • foot strap with reinforced neoprene protective padding
• Maximum user weight: 200 kg
• load resistance + 560 kg

In the free ATX ^® Fitness app we offer you at least 22 different exercise examples* for your training with this ATX ^® Suspension Trainer - Set PRO. In combination with the optionally available matching gym rings (see accessories) you can do even more exercises.

scope of delivery

• adjustable suspension straps
• Anchor Strap
• door anchor
• universal handles with integrated foot strap
• Connectors - Y-hook and 2 snap hooks
• practical transport / storage bag
• Price per set

Notice

In the free ATX® Fitness App you will find at least 22 exercise suggestions for the ATX ^® Suspension Trainer Set PRO. These can be integrated directly into your own training plans in the app. * Exercises such as: chest flies, Aladin pull-ups, atomic push-ups, lunges, backward lunges, hamstring curls, bicep curls, curtsy lunges, face pulls, fallout, squats, push-ups, Pallof press, pike, pistol squats, plank, reverse flies, one-arm rowing, standing rowing, horizontal rowing, tricep extensions, Y raises

sling trainer

The sling trainer / suspension trainer is a versatile fitness tool. The sling trainer enables you to train your whole body. With the help of the slings, you can fix your hands and feet and thus perform exercises in different body positions and grip variations. A sling trainer is particularly suitable for functional training and is therefore often used in functional fitness clubs. The sling trainer is also ideal for training at home in the home gym. The suspension trainer is very compact, easy to transport and can be used flexibly. Take the sling trainer with you in your sports bag, for example, and start your workout outdoors or at another training location.

sling trainer exercises

The chest fly is one of the most popular exercises with the sling trainer. The slings are grasped at shoulder height and the arms are stretched out to the side. The slings are pulled together and then pulled apart again. Repeating the movement trains and strengthens the chest muscles. The chest muscles are also often trained using the classic chest press exercise. Here, the handles of the sling trainer are taken in the hand and push-ups are performed by lowering and raising the body. The further away the feet are positioned from the handles of the sling trainer, the more challenging the exercise is. The atomic push-up should also be mentioned in this context. Here, you hang your feet in the slings and perform the push-up on the palms of your hands.

By lowering the body into a push-up position, the chest, shoulder and arm muscles are trained. Another effective exercise is the Aladin pull-up. Here you hang on to the slings with your hands and pull yourself up. This exercise particularly strengthens the back and arm muscles. Another example of an effective exercise with the sling trainer is the lunge. Here, one foot is placed in a loop while the other foot is on the floor. By bending the front leg, you strengthen the leg muscles. For further exercise suggestions, take a look at the ATX Fitness app . We recommend the ATX Gym Rings for the ATX® sling trainer as suitable accessories.