NOHrD WaterGrinder Oberkörpertrainer

NOHrD WaterGrinder Club

The WaterGrinder made of dark stained ash wood. The combination of dark ash and the black tank frame speaks for itself, the elegant overall appearance fits perfectly into the home studio or practice.
WaterGrinders are effective upper body trainers, based on the large cable winches on mighty sailing ships. All WaterGrinder upper body trainers are produced by hand in the in-house NOHrD factory. Each device is made of high-quality solid wood and is tested for functionality.

In sailing, the grinder's job is to convert the wind into propulsion by hoisting the sails as quickly as possible. The grinders do the hard work on board and are true high-performance athletes. Using their muscle power and endurance, they move the winches on the ocean-going yachts and thus bring the sails into the vertical position. The most effective way to do this is a classic crank movement. The WaterGrinder from NOHrD offers the opportunity to practice this intensive sport at home and achieve the impressive fitness of a racing grinder; without having to forego the natural element of water!

The NOHrd Watergrinder has a wide range of possible uses, so your training never gets boring. The wooden seat can be attached to either side at three different heights. The WaterGrinder can also be used without a seat while standing. The cranks can also be fixed in eight different positions. This has a direct effect on the training resistance: the smaller the rotation, the higher the intensity. The WaterGrinder can be operated from the front, from behind and from the side. You can do the training sitting or standing. All positions focus on training the upper body (chest, stomach, back, arms, shoulders).

Information about training with the WaterGrinder

The WaterGrinder creates a balance to conventional fitness training because it trains the entire upper body. This includes the muscles of the arms, shoulders, stomach and chest as well as the muscles of the entire back. Of course, the joints of the upper body and, last but not least, the spine also receive exactly the movement and stress impulses that are necessary for mobility and resilience.

Information about wood