ATX® Short Multi Grip Bar - 30mm
Piece
ATX® Short Multi Grip Bar - 30mm
The ATX® Short Multi Grip Bar is particularly suitable for training the biceps, triceps, and chest muscles. The 30° angled grip position reduces stress on the joints, especially during close-grip pressing exercises such as triceps extensions or bench presses. Thanks to its flat, straight design, the barbell can be used on either side, allowing for four different grip variations. The robust construction, made of thick-walled oval-profile steel tubing and featuring a solid steel weight plate sleeve, guarantees maximum durability. Compatible with all standard weight plates with a 30/31 mm bore.
Product details
- solid construction made of thick-walled oval profile steel tubing
- 2 handle widths - 160 + 400 mm
- 4 different handle options
- Grippy knurling - for a secure grip
- 30° angled grip position to relieve wrist strain
- Handle diameter: Ø 28.5 mm
- Color: Jet Black powder-coated + chrome
- Weight plate holder: chrome-plated, Ø 30 mm
- Color: Jet Black powder-coated + chrome
Notice
- Accessories shown in the images, such as discs, closures, base, etc., are not included in the scope of delivery.
- Suitable for all standard weight plates with a 30/31 mm bore
- Delivered in high-quality protective packaging
- Delivery unit: 1 package
Tip
We also offer suitable 30mm weight plates !
Scope of delivery
1 x ATX® Short Multi Grip Bar - 30mm
Article number: MS-ATX-MG-S-30
Training with the Short Multi Grip Bar
Welcome to the world of modern and effective strength training! If you want to take your workout routine to the next level, you should consider the Short Multi-Grip Barbell from ATX-Fitness. This innovative barbell offers you a variety of grip options and outstanding functionality.
Versatility and flexibility in training:
The ATX Short Multi-Grip barbell is a true all-rounder, allowing for varied workouts. Its unique design offers multiple grip options, including narrow parallel grips, wide grips, and hammer grips. Each grip provides a different training variation and activates different muscle groups. Whether you want to strengthen your chest, shoulders, back, or arms, this barbell gives you the opportunity to target specific muscle groups and optimize your training.
Advantages of training with the short multi-grip barbell:
Muscle stimulation and balance: The various grip positions allow you to train muscles from different angles and perspectives. This also activates deeper muscles that are often neglected in conventional dumbbell exercises. This leads to holistic muscle stimulation and improved balance between different muscle groups.

Can I get advice before purchasing?
Yes! Our team will be happy to assist you with your product selection – by phone, email, or in person at our showroom. Together, we'll find the right equipment for your training.
How quickly will the delivery take place?
We deliver quickly and reliably. You can find the exact delivery times directly on the respective product page or during checkout. We're happy to help with any questions about availability.
Will my device be delivered pre-assembled?
Many fitness equipment items are delivered partially assembled. Easy-to-follow assembly instructions are included. Many pieces of equipment can be assembled independently; for more complex items, we recommend a second person. If you require assembly service, please contact us.
How do I properly care for my fitness equipment?
Wipe down moving parts regularly, check screw connections for tightness, and ensure storage in a dry environment. For some devices, occasional lubrication is recommended—you can find information on this in the respective manual.
Not sure which product is right for your training goals? No problem! Our experienced team will take the time to talk to you – by phone (08142/448666), email, or visit our showroom. Together, we'll find the optimal solution for your needs.