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Sold outATX® Hip Thruster
Regular price €251,26 -
Sold outATX® Multi Tower Fitness Tree
Regular price €553,78
Ordering, delivery & care.
Can I get advice before purchasing?
Yes! Our team will be happy to assist you with your product selection – by phone, email, or in person at our showroom. Together, we'll find the right equipment for your training.
How quickly will the delivery take place?
We deliver quickly and reliably. You can find the exact delivery times directly on the respective product page or during checkout. We're happy to help with any questions about availability.
Will my device be delivered pre-assembled?
Many fitness equipment items are delivered partially assembled. Easy-to-follow assembly instructions are included. Many pieces of equipment can be assembled independently; for more complex items, we recommend a second person. If you require assembly service, please contact us.
How do I properly care for my fitness equipment?
Wipe down moving parts regularly, check screw connections for tightness, and ensure storage in a dry environment. For some devices, occasional lubrication is recommended—you can find information on this in the respective manual.
Do you have any further questions?
Not sure which product is right for your training goals? No problem! Our experienced team will take the time to talk to you – by phone (08142/448666), email, or visit our showroom. Together, we'll find the optimal solution for your needs.
Back Equipment - Effective Training for a Strong and Pain-Free Back
A strong and healthy back is a crucial factor for our physical well-being and our quality of life. Back machines offer a targeted way to train the back muscles and prevent back problems. In this article, you will learn more about different types of back machines, their benefits and how they can help you get a strong back.Why are back devices important?
Back machines are essential for building strong and healthy back muscles ! A strong back is not only beneficial for your performance in sports, but also helps you stay pain-free in everyday life. Pull-up bars and lat pull-down machines shape the large back muscle (latissimus dorsi), while the T-bar row option strengthens the lower back. Whether in the gym or at home, back machines are versatile training devices that help you achieve a strong and pain-free back.Different types of back devices
- Lat pulldown machine: The classic among back machines. With this machine you can strengthen both your back and other muscle groups
- Back trainer bench: With this device you can perform various exercises such as hyperextensions and side bends. They specifically strengthen different muscle groups in the back.
- Pull-up bars: This popular fitness equipment is ideal for strengthening the upper back muscles
Advantages of back devices
- Targeted training: Back machines make it possible to train specific muscle groups and specifically address weak points.
- Improving posture: Regular training with back equipment can promote better posture.
- Prevention of back pain: Regular exercise can prevent back pain and increase the stability of the spine.
- Flexibility: Some back machines also promote flexibility of the spine, which leads to improved mobility.
Tips for proper use
- Start with light weights or low intensity to avoid overloading.
- Make sure you perform the exercises correctly to avoid injuries.
- Combine training with stretching exercises to increase flexibility.
- Schedule regular training sessions to ensure continuous progress.