ATX® Mini Loop bands in 5 strengths

ATX ^® Mini Loop Bands - Gymnastic Bands

ATX ^® Mini Loop bands (gymnastic bands) enable joint-friendly and multifunctional training - anytime, anywhere. The high-quality, pollutant-tested natural latex allows use in a wide variety of training forms, such as pliates, yoga, functional training or even calisthenics. Color-coded and available in 5 different strengths, the ATX ^® Mini Loop bands enable training in a wide range of exertions; everything from light to heavy is possible! A practical and stylish ATX ^® sports bag is optionally available for transport.

Product details exercise bands

• for dynamic resistance training / strength training
• extremely durable and long-lasting
• for stretching and stretching
• up to 100% stretchable
• made of natural latex
• tested for harmful substances (phthalate-free)
• 5 strengths from light to heavy
• optionally available, the practical bag for storage and transport
• Brand: ATX ^®

Data & Application Areas

• Green : 600 x 50 x 0.6 mm / Warm-up and light mobility exercises / Tensile resistance: 10-15 lbs (approx. 4.5 - 7 kg)
• Yellow : 600 x 50 x 0.8 mm / Stretching and physical exercises / Tensile resistance: 20-25 lbs (approx. 9 - 11 kg)
• Red: 600 x 50 x 1.0 mm / medium strength suitable for all exercises / tensile resistance: 30-35 lbs (approx. 13.5 - 16 kg)
• Blue : 600 x 50 x 1.2 mm / heavy upper body and leg training / Tensile resistance: 40-45 lbs (approx. 18 - 20 kg)
• Black: 600 x 50 x 1.5 mm / heavy leg training / tensile resistance: 55-60 lbs (approx. 25 - 27 kg)

pricing per piece

Notice

The ATX® Mini Loop bands are also available in a set !

Training with the Mini Loops - exercise bands

Loop bands are more versatile than any other fitness equipment. They can be used to warm up for strength training, strength training itself, Pilates, yoga, rehab or even calisthenics. Fitness loops are particularly good for muscle-specific warm-ups. With the help of the rubber bands, you can warm up your shoulders wonderfully and prepare the tendons, ligaments and muscles themselves for the subsequent strain. Exercises can be carried out for the entire rotator cuff - from external to internal rotation. Another health benefit that should not be ignored is that when training with bands, the joints are not subjected to as much strain as with conventional strength training. Many bodyweight exercises can be made more difficult by the resistance. This means that deeper muscles can also be trained. With an exercise band, you set stronger training stimuli and make the repetition range more difficult.

If your strength training has become a bit boring for you recently, an exercise band is the perfect way to add a little variety to your training. The most popular exercise with the loop bands is probably the selection step / side step. Take the exercise band and step through it. Position the loop band above your knees. Now bend your knees slightly and put one leg forward. The standing leg holds the position and creates the resistance. Repeat this exercise as often as you like. Once you have reached your desired number of repetitions, switch sides and train the other leg. Find more exercise applications in our free ATX app .

The exercise band is available in different strengths. This means that there is the right resistance for every exercise and the intensity can easily be increased after a few training sessions at home. A very similar product that no home gym should be without is our fitness tubes.