Resistance bands ATX® in 9 strengths
MS-PB-L-02
Piece
product description
Resistance Bands ATX® in 9 Strengths - Professional Power Band
You will realise the absolutely convincing quality of the ATX® resistance bands when you train with them (regularly). With their versatile uses, our durable ATX ® resistance bands are recommended for numerous sports. They have been used there for years. No gym or sports club should be without these resistance bands.
Product details resistance band
- for dynamic resistance training / strength training
- extremely durable - ideal for professional use
- for powerlifting / rack training, for hanging on the rack and for attaching to the barbell (left/right)
- for stretching and stretching
- for athletics / initial training
- to support strength training / pull-ups etc.
- Total length: 104 cm
- Up to 100% stretchable
- tested for harmful substances - phthalate-free
- Brand: ATX ®
- pricing per piece
specifications
Color | Width | Strength | elongation 25% | elongation 50% | elongation 75% | elongation 100% |
Pink | 6.7 mm | 4.5 mm | 3.2 kg | 5.5 kg | 8.0 kg | 10.8 kg |
Yellow | 8.3 mm | 4.3 mm | 4.3 kg | 8.2 kg | 11.0 kg | 13.0 kg |
Orange | 14 mm | 3.6 mm | 5.4 kg | 9.4 kg | 12.8 kg | 15.8 kg |
Green | 22 mm | 4.0 mm | 11.0 kg | 19.0 kg | 25.5 kg | 31.1 kg |
Blue | 32 mm | 4.3 mm | 16.3 kg | 29.0 kg | 40.0 kg | 49.3 kg |
Red | 44 mm | 4.3 mm | 22.5 kg | 41.0 kg | 55.0 kg | 69.4 kg |
Purple | 67 mm | 4.3 mm | 33.4 kg | 60.0 kg | 83.5 kg | 103.0 kg |
Black | 80 mm | 4.0 mm | 30.0 kg | 55.5 kg | 77.0 kg | 95.5 kg |
Gold | 100 mm | 4.3 mm | 51.0 kg | 92.0 kg | 126.0 kg | 154.2 kg |
info
As optional accessories, we recommend our band bolts for use on strength training equipment or the ATX® resistance band adapter bushings for barbells .
resistance bands
Resistance bands are an excellent way to optimize your strength training. Training with resistance bands protects your joints. The resistance bands are particularly suitable for those who cannot perform certain exercises with free weights due to injuries or complaints. With the help of the ATX® resistance bands, you can make your training level more difficult and provide a special muscle stimulus. The power bands are often used for bench presses, for example, or serve as support, for example for pull-ups. The resistance bands are ideal for training at home in your own home gym. Due to their size, they are easy to store and can be transported and used flexibly.
resistance band exercises
There are different types of resistance bands that vary in their strength and resistance. A beginner should start with a band with lower resistance and gradually increase it. It is important that the band remains stretchable during training in order to optimally stress the muscles. Resistance bands offer numerous benefits for training. They can be used to strengthen the muscles in the legs, back, arms and core. Resistance bands can also be used to train mobility and flexibility.
There are many different exercises that you can do with resistance bands. Popular uses include the squat lunge, where you tie the band around your ankles and get into a lunge position. The bicep curl, where you tie the band around your wrists and then bend your arms, is also a popular example. Check out the free ATX app for more exercise uses.
Overall, resistance bands offer a versatile and effective way to intensify your workout and strengthen your muscles. They are easy to transport and are therefore also suitable for training on the go.
For selection steps and leg exercises we recommend a shorter version - our loop bands .