Balance Pad 48 x 38 x 6 cm

Balance Pad 48 x 38 x 6 cm

As soon as the user steps onto the balance pad , they automatically begin balance training. Their weight creates compression, which immediately challenges the user's coordination and balance. The non-slip waffle structure ensures a high level of safety. It is also water-repellent and easy to clean.

product details

• max. load capacity 300 KG
• non-slip
• exercise instructions for download
• new material and extremely robust!
• including sales packaging
• Color: anthracite, blue, gray, red
• Scope of delivery: 1 piece
• Material: foam
• Size: 48 x 39 x 6 cm
• Sales packaging: Yes

Notice

Also available in a large version Balance Pad XL

Training with the Balance Pad

A balance pad is a soft, unstable surface that is often used in physiotherapy , sports training and fitness . The pad has several advantages:

1. Improved balance: The main goal of a balance pad is to improve balance and stability. By standing or sitting on the pad, the muscles in the legs, core and feet must constantly work to maintain balance.
2. Strengthening the muscles: The unstable surface of the balance pad forces the muscles to remain constantly active in order to maintain balance.
3. Improved coordination: Using a balance pad requires good coordination between different muscle groups and the central nervous system. This can improve overall coordination and body control.
4. Rehabilitation: Balance pads are often used in physical therapy to rehabilitate injuries. They can help restore muscle strength and balance after injury or surgery.
5. Versatility: Balance pads can be used in a variety of exercises and workouts. They are a versatile addition to any fitness program and can be used for standing, sitting or lying down exercises