Rubber Hex Dumbbells - 1 to 50 kg
Our proven rubber hex dumbbells with hexagonal heads, a popular choice for gyms and sports clubs. The virtually indestructible design ensures these compact dumbbells offer long-lasting durability. Since all dumbbell components are firmly connected to one another, our hex compact dumbbells are suitable for the most demanding professional use. These dumbbells are slip-resistant and washable if needed. They are ideal for upper body training and can be used for a wide range of fitness exercises, particularly in free weight training. Expand your fitness equipment!
Product Details
- perfect and indestructible studio-quality hex-shaped dumbbells
- steel core with pressed-on rubber coating
- tested, high-quality, non-odorous rubber according to the current *REACH regulation
- firmly connected, non-detachable dumbbell
- 1 cm thick rubber coating - extremely robust
- ergonomic grip shape, knurled and chrome-plated
- grip diameter 30 mm
- inner grip length 130 mm
- with integrated kg embossing
- floor-friendly and durable
- for the most demanding professional use
- finish: black / chrome
- priced per unit!
Info
*The (REACH Regulation) - (EC) No. 1907/2006 is an EU chemicals regulation that entered into force on June 1, 2007. REACH stands for Registration, Evaluation, Authorisation and Restriction of Chemicals.
Note regarding material-typical odor:
Rubber-coated hex dumbbells may have a material-typical odor, especially when new. This is caused by the rubber or elastomer components used and can vary in intensity depending on the batch and storage. Generally, the odor will decrease significantly over time with sufficient ventilation.
Such a material-typical odor does not constitute a product defect
Tip
For a tidy gym or home gym, we recommend our matching hex dumbbell racks
The Hexagon Dumbbells
Hex dumbbells are a great choice for anyone looking to intensify their training at home or in the gym. This special type of dumbbell is characterized by its hexagonal shape, which provides better stability and grip.
A hexagon dumbbell set is a perfect addition to any training routine. There are dumbbell sets in various weight classes, ensuring that both beginners and advanced athletes can find the right weight for their training. A hexagon dumbbell set also offers the ability to combine weights individually, making training more varied.
Hex dumbbells, also known as hex bells, are particularly popular with strength athletes who want to build muscle in a targeted manner. They are also suitable for endurance training and even yoga exercises. Due to their unique shape, hex dumbbells offer additional challenges and ensure a more effective workout.
Training with the Dumbbells
Dumbbell Deadlift
- Place the hex dumbbells on the floor parallel to each other.
- Grip both dumbbells, keep your back straight and chest out.
- Push yourself up using your legs until you are standing upright.
Trains: legs, glutes, lower back, grip strength
Dumbbell Floor Press
- Lie on your back with the hex dumbbells at chest level.
- Press them upwards until your arms are almost extended.
- Lower them slowly until your elbows touch the floor.
Trains: chest, triceps, anterior deltoid
Dumbbell Goblet Squat
- Hold a hex dumbbell on one side like a goblet in front of your chest.
- Lower into a deep squat, keeping your back upright.
- Push yourself back up in a controlled manner.
Trains: legs, core, posture