Hex Dumbbells Rubber - 1 to 50 kg

Hex Dumbbells Rubber - 1 to 50 kg

Our tried-and-tested , rubber hex dumbbells with hexagonal dumbbell heads are popular with gyms and sports clubs. The virtually indestructible design ensures these compact dumbbells are durable . Because all dumbbell components are firmly connected, our hex compact dumbbells are suitable for the highest professional demands . These dumbbells are non-slip and can be wiped clean if necessary. They are ideal for upper-body training and can be used for a wide variety of fitness exercises, especially with free-weight training. Expand your fitness equipment!

Product details

• perfect and indestructible studio dumbbells in hex shape
• Steel core with pressed-on rubber coating
• tested, high-quality - non-evaporating rubber according to the current *REACH regulation
• firmly connected, non-detachable dumbbell
• 1 cm thick rubber coating - extremely robust
• ergonomic handle shape, knurled and chrome-plated
• Handle diameter 30 mm
• Handle inner dimension 130 mm
• with integrated KG embossing
• soil-friendly and durable
• for the highest professional demands
• Finish: black / chrome
• Pricing per piece!

info

*The (REACH Regulation) & (EC) No. 1907/2006 is an EU chemicals regulation that came into force on June 1, 2007. REACH stands for R egistration, E valuation, A uthorisation and Restriction of Ch emicals.

Tip

For a proper gym or home gym we recommend the matching Hex dumbbell racks .

The Hexagon Dumbbells

Hex dumbbells are a great choice for anyone looking to intensify their workout at home or in the gym. This particular type of dumbbell is characterized by its hexagonal shape, which provides better stability and grip.

A hexagon dumbbell set is a perfect addition to any workout routine. Dumbbell sets are available in various weight classes, so both beginners and advanced athletes can find the right weight for their workout. A hexagon dumbbell set also offers the option of combining the dumbbells individually, thus adding more variety to your workout.

Hex dumbbells , also known as hex weights, are especially popular among strength athletes who want to build muscle. They are also suitable for endurance training and even yoga exercises. Due to their special shape, hex weights offer additional challenges and thus ensure a more effective workout.

Training with dumbbells

Dumbbell Deadlift

1. Place the hex dumbbells parallel to each other on the floor.
2. Grab both dumbbells, back straight, chest out.
3. Push yourself up through your legs until you are standing upright.

Trains: legs, buttocks, back extensors, grip strength

Dumbbell Floor Press (bench press on the floor)

1. Lie on your back with hex dumbbells at chest height.
2. Push them up until your arms are almost straight.
3. Slowly lower until your elbows touch the floor.

Trains: chest, triceps, front shoulder

Dumbbell Goblet Squat

1. Hold a hex dumbbell at one side like a trophy in front of your chest.
2. Go into a deep squat, keeping your back straight.
3. Push yourself back up in a controlled manner.

Trains: Legs, core, posture