ATX® Bulgarian Split Squat

ATX ^® Bulgarian Split Squat / Split Squat Stand

The ATX® Bulgarian Split Squat is an extremely practical and versatile stand that is quickly and easily adjustable to eight different heights. It features a comfortable padded roller and ensures an ergonomically correct posture during training. Instead of improvising on a weight bench at the gym when performing Bulgarian split squats , this stand allows you to set the optimal training position with a stable base.

This product enables a comprehensive workout of the entire lower body and offers an extremely diverse range of exercise options. This makes it ideal for performing Bulgarian split squats and allows for an effective and varied training routine.

Product details Split Squat

• with comfortable padded roll
• 8-way height adjustable from 25 - 60 cm support height
• quick and easy handling
• very stable construction
• secure, stable stand
• with rubberized feet, floor-protecting and slip-resistant
• heavy load capacity - up to 150 kg

Perfectly suited for leg training

The leg muscles undoubtedly form the largest muscle group in the human body. Therefore, high-quality leg equipment is crucial for effective leg training both at home and in the gym. A basic division of the leg muscles is into the thigh muscles and the lower leg muscles. To train the leg effectively and optimally develop its strength, it is essential to train both the front and back of the thigh. In the case of the lower leg, calf training plays a particularly important role.

Thanks to the considerable size of the leg muscles, it is possible to move significant weights. Therefore, it is of utmost importance to pay attention to the correct selection of exercises and their proper execution in order to minimize the stress on the knee joints.

Tip

Perform the Bulgarian split squat using a suitable barbell .

Scope of delivery

1 x ATX® Bulgarian Split Squat

Article number: MS-ATX-SLS-600

Bulgarian Split Squat

A Bulgarian split squat stand is undoubtedly an extremely valuable training tool that significantly contributes to increasing leg strength and endurance . Furthermore, it promotes targeted activation of the gluteal muscles while simultaneously strengthening the thigh and calf muscles . Isolated leg training, in particular, can be implemented very effectively with the help of a Bulgarian split squat stand . This unilateral training method proves to be extremely beneficial, especially for people with imbalances in their leg muscles . In addition to strengthening the leg muscles, the Bulgarian split squat stand plays an important role in improving mobility and flexibility in the ankle and knee joints. This makes it a truly comprehensive training tool for the legs.

The Bulgarian split squat is suitable for all fitness levels . The difficulty can be increased by adding kettlebells , dumbbells , or a barbell . The split squat is also suitable for rehabilitation and strength training.

The ATX® Bulgarian Split Squat is studio certified , making it the ideal addition to your home workout or for professional use in the gym and practice.